One Pot Spanish Chicken and Potatoes

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One Pot Spanish Chicken and Potatoes's Image
One Pot Spanish Chicken and Potatoes is a traditional Spanish dish that combines tender chicken, crispy potatoes, and flavorful spices. It is a hearty and delicious meal that is perfect for any occasion. The dish is typically consumed for lunch or dinner and is often served with a side of crusty bread or a fresh salad.

Recipe Type:
Standard

Prep Time:
20 mins

Cook Time:
40 mins

Total Time:
60 mins

Recipe Yield 35.30 oz
Number of Servings 4
Serving Size 8.83 oz

Ingredients

28.24 oz

Chicken Thighs

17.65 oz

potatoes

5.30 oz

onion

0.35 oz

garlic cloves

1.69 fl oz

olive oil

2 tsp

paprika

1 tsp

dried oregano

1 tsp

salt

0.5 tsp

black pepper

8.45 fl oz

chicken broth

0.35 oz

fresh parsley

Directions

Step 1

Season the chicken thighs with salt, black pepper, paprika, and dried oregano.

5 mins
Prep Time
0 mins
Cook Time
Stove

Step 2

Heat olive oil in a large pot over medium-high heat. Add the chicken thighs and cook until browned on both sides.

5 mins
Prep Time
10 mins
Cook Time
Stove

Step 3

Remove the chicken thighs from the pot and set aside. Add the onion and garlic to the pot and cook until softened.

5 mins
Prep Time
5 mins
Cook Time
Stove

Step 4

Add the potatoes to the pot and cook for 5 minutes, stirring occasionally.

5 mins
Prep Time
5 mins
Cook Time
Stove

Step 5

Return the chicken thighs to the pot. Add chicken broth and bring to a boil. Reduce heat, cover, and simmer for 20 minutes or until the chicken is cooked through and the potatoes are tender.

5 mins
Prep Time
20 mins
Cook Time

Step 6

Garnish with fresh parsley and serve hot.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (23.05%)
Protein (28.81%)
Fat (48.14%)

Fat:
26 g (234 kcal)

Protein:
35 g (140 kcal)

Carbohydrates:
28 g (112 kcal)

kcal
g
Calories 42.384 kcal 2.12%
Vitamin A 0.883 IU 0.1%
Monounsaturated Fat 0.7064 g 0%
Saturated Fat 0.2649 g 0.24%
Fat 2.2958 g 1.64%
Carbohydrates 2.4724 g 0.49%
Sodium 68.874 mg 13.77%
Fibers 0.3532 g 0.93%
Sugars 0.1766 g 0%
Protein 3.0905 g 3.64%
Vitamin C 1.3245 mg 1.47%
Calcium 0.3532 mg 0.07%
Iron 1.766 mg 0.35%
Potassium 2.649 mg 0.53%
Alcohol 0 g 0%
Cholesterol 14.128 mg 0%
Lactose 0 g 0%
Vitamin B6 2.2075 mg 169.81%
Vitamin B12 2.649 mcg 110.38%
Vitamin E 0.883 mg 5.89%
Zinc 2.649 mg 0.53%
Selenium 3.9735 mcg 0.79%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Fall
Kitchen Tools Slow Cooker Blender Mixer Oven
Cuisines Italian Mediterranean Spanish
Diet Anti-Inflammatory Diet
Nutritional Content Low Calorie High Protein Low Fat Low Carb High Fiber Low Sodium Sugar-Free High Vitamin C High Iron High Calcium
Meal Type Lunch Dinner Snack
Difficulty Level Medium

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