Orange, Fennel, and Avocado Salad

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Orange, Fennel, and Avocado Salad's Image
This refreshing salad combines the flavors of juicy oranges, crisp fennel, and creamy avocado. It's a perfect side dish for any meal or can be enjoyed on its own as a light and healthy lunch. The combination of citrus and creamy avocado creates a delicious contrast of flavors and textures.

Recipe Type:
Vegetarian

Prep Time:
15 mins

Cook Time:
N/A

Total Time:
15 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

10.59 oz

oranges

7.06 oz

Fennel

7.06 oz

Avocado

Directions

Cutting

Step 1

Peel and segment the oranges.

5 mins
Prep Time
0 mins
Cook Time
Cutting

Step 2

Thinly slice the fennel.

5 mins
Prep Time
0 mins
Cook Time
Cutting

Step 3

Cut the avocado into cubes.

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 4

In a large bowl, combine the oranges, fennel, and avocado.

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Prep Time
0 mins
Cook Time
Serving

Step 5

Serve the salad chilled.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (42.86%)
Protein (5.71%)
Fat (51.43%)

Fat:
8 g (72 kcal)

Protein:
2 g (8 kcal)

Carbohydrates:
15 g (60 kcal)

kcal
g
Calories 4.41 kcal 0.22%
Vitamin A 0.441 IU 0.05%
Monounsaturated Fat 0.2205 g 0%
Saturated Fat 0.0441 g 0.04%
Fat 0.3528 g 0.25%
Carbohydrates 0.6615 g 0.13%
Sodium 0.2205 mg 0.04%
Fibers 0.3528 g 0.93%
Sugars 0.3087 g 0%
Protein 0.0882 g 0.1%
Vitamin C 3.087 mg 3.43%
Calcium 0.1764 mg 0.04%
Iron 0.1764 mg 0.04%
Potassium 0.441 mg 0.09%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0.441 mg 33.92%
Vitamin B12 0 mcg 0%
Vitamin E 0.3528 mg 2.35%
Zinc 0.0882 mg 0.02%
Selenium 0 mcg 0%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer
Events Thanksgiving
Cuisines Italian
Course Salads Snacks Sauces & Dressings
Cultural Chinese New Year Cinco de Mayo Oktoberfest Easter
Diet Pescatarian Diet Vegetarian Diet Vegan Diet Ovo-Vegetarian Diet Lacto-Vegetarian Diet Lacto-Ovo Vegetarian Diet The Gerson Therapy The Mayo Clinic Diet The Beverly Hills Diet The Rice Diet
Meal Type Lunch Snack Supper
Difficulty Level Medium

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