Original Turkey Burger

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Original Turkey Burger's Image
The Original Turkey Burger is a delicious and healthy alternative to traditional beef burgers. Made with lean ground turkey and a blend of spices, this burger is packed with flavor and protein. It's perfect for grilling or pan-searing, and can be enjoyed on a bun with your favorite toppings.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
10 mins

Total Time:
25 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

17.65 oz

Ground Turkey

1.77 oz

breadcrumbs

1 pieces

Egg

1.77 oz

onion

2 cloves

garlic

1 tsp

salt

0.5 tsp

black pepper

0.5 tsp

paprika

0.5 tsp

cumin

2 tbsp

olive oil

Directions

Mixing

Step 1

In a mixing bowl, combine ground turkey, breadcrumbs, egg, finely chopped onion, minced garlic, salt, black pepper, paprika, and cumin.

10 mins
Prep Time
0 mins
Cook Time
Forming

Step 2

Form the mixture into patties of desired size.

5 mins
Prep Time
0 mins
Cook Time
Heating

Step 3

Heat olive oil in a skillet or grill pan over medium heat.

0 mins
Prep Time
0 mins
Cook Time
Cooking

Step 4

Cook the turkey burgers for about 4-5 minutes per side, or until cooked through and golden brown.

0 mins
Prep Time
10 mins
Cook Time
Serving

Step 5

Serve the turkey burgers on buns with your favorite toppings.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (12.37%)
Protein (41.24%)
Fat (46.39%)

Fat:
10 g (90 kcal)

Protein:
20 g (80 kcal)

Carbohydrates:
6 g (24 kcal)

kcal
g
Calories 8.82 kcal 0.44%
Vitamin A 0.0882 IU 0.01%
Monounsaturated Fat 0.0882 g 0%
Saturated Fat 0.0441 g 0.04%
Fat 0.441 g 0.32%
Carbohydrates 0.2646 g 0.05%
Sodium 13.23 mg 2.65%
Fibers 0.0441 g 0.12%
Sugars 0.0441 g 0%
Protein 0.882 g 1.04%
Vitamin C 0.1764 mg 0.2%
Calcium 0.0882 mg 0.02%
Iron 0.441 mg 0.09%
Potassium 13.23 mg 2.65%
Alcohol 0 g 0%
Cholesterol 4.41 mg 0%
Lactose 0 g 0%
Vitamin B6 0.441 mg 33.92%
Vitamin B12 0.6615 mcg 27.56%
Vitamin E 0.0882 mg 0.59%
Zinc 0.441 mg 0.09%
Selenium 1.764 mcg 0.35%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Fall
Kitchen Tools Slow Cooker Blender
Nutritional Content Low Calorie
Cuisines Italian American
Diet Anti-Inflammatory Diet
Meal Type Breakfast Lunch Snack Dinner
Events Picnic
Course Appetizers Main Dishes Side Dishes Drinks Salads Snacks Sauces & Dressings
Cooking Method Steaming
Difficulty Level Easy

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