Overnight Raspberry Vanilla Muesli

0
18
Download PDF
Overnight Raspberry Vanilla Muesli's Image
This overnight muesli recipe is a delicious and healthy breakfast option. It is made with rolled oats, raspberries, vanilla extract, and almond milk. The mixture is left to soak overnight, allowing the oats to soften and absorb the flavors. In the morning, the muesli is ready to be enjoyed, providing a nutritious and filling start to the day.

Recipe Type:
Vegetarian

Prep Time:
10 mins

Cook Time:
N/A

Total Time:
10 mins

Recipe Yield 7.06 oz
Number of Servings 2
Serving Size 3.53 oz

Ingredients

3.53 oz

Rolled Oats

1.77 oz

Raspberries

5.07 fl oz

almond milk

1 tsp

vanilla extract

Directions

Step 1

In a bowl, combine the rolled oats, raspberries, almond milk, and vanilla extract.

5 mins
Prep Time
0 mins
Cook Time
Stirring

Step 2

Stir well to ensure all ingredients are evenly distributed.

0 mins
Prep Time
0 mins
Cook Time
Refrigerating

Step 3

Cover the bowl and refrigerate overnight.

0 mins
Prep Time
0 mins
Cook Time
Stirring

Step 4

In the morning, give the muesli a final stir and divide into serving bowls.

0 mins
Prep Time
0 mins
Cook Time
Serving

Step 5

Serve and enjoy!

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (69.97%)
Protein (11.66%)
Fat (18.37%)

Fat:
7 g (63 kcal)

Protein:
10 g (40 kcal)

Carbohydrates:
60 g (240 kcal)

kcal
g
Calories 12.355 kcal 0.62%
Vitamin A 0.1765 IU 0.02%
Monounsaturated Fat 0.1412 g 0%
Saturated Fat 0.0353 g 0.03%
Fat 0.2471 g 0.18%
Carbohydrates 2.118 g 0.42%
Sodium 1.765 mg 0.35%
Fibers 0.353 g 0.93%
Sugars 0.353 g 0%
Protein 0.353 g 0.42%
Vitamin C 1.059 mg 1.18%
Calcium 0.706 mg 0.14%
Iron 0.5295 mg 0.11%
Potassium 10.59 mg 2.12%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0.353 mg 27.15%
Vitamin B12 0 mcg 0%
Vitamin E 0.2824 mg 1.88%
Zinc 0.2118 mg 0.04%
Selenium 0.0706 mcg 0.01%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Spring Summer
Meal Type Breakfast Brunch Lunch Snack Supper
Course Salads Sauces & Dressings
Cultural Chinese New Year
Demographics Kids Friendly Teen Friendly Diabetic Friendly Heart Healthy
Diet Low Carb, High Fat (LCHF) Diet Vegetarian Diet Vegan Diet Ovo-Vegetarian Diet Lacto-Ovo Vegetarian Diet Anti-Inflammatory Diet Low Sodium Diet The Fast Metabolism Diet Nutrient Timing Diet The Gerson Therapy
Difficulty Level Medium

Similar Recipes

Cheese and Onion Omelette

Cheese and Onion OmeletteA delicious omelette made with cheese and onions. Perfect for a quick and easy breakfast or brunch.

Coconut Chia Pudding

Coconut Chia PuddingThis delicious vegan pudding is made with coconut milk, chia seeds, and sweetened with coconut sugar. It is a healthy and refreshing dessert perfect for spring.

Spring Potato Soup

Spring Potato SoupThis delicious potato soup is perfect for springtime. It is creamy and comforting, yet light and refreshing. The soup is made with fresh ingredients and has a hint of almond oil for added flavor. It is a great option for a vegetaria...

Almond Cheese Potato Bake

Almond Cheese Potato BakeThis delicious vegetarian dish combines the creaminess of almond cheese with the heartiness of potatoes. It is perfect for a springtime meal and can be enjoyed by both vegetarians and non-vegetarians alike.

Banana Milkshake

Banana MilkshakeA refreshing and nutritious drink made with milk, banana, and honey. Perfect for spring!

Rice Banana Carrot Onion Recipe

Rice Banana Carrot Onion RecipeThis recipe is a delicious combination of rice, banana, carrot, and onion. It is a hard recipe that requires some cooking skills to prepare.

Apple Soda Cream Cake

Apple Soda Cream CakeThis delicious cake is made with apple soda, cream, milk, butter, coconut flour, cheese, and chives. It is a medium difficulty recipe that is perfect for any occasion.

Mango Strawberry Tomato Juice

Mango Strawberry Tomato JuiceThis refreshing spring juice combines the flavors of mango, strawberry, and tomato for a delicious and healthy drink. It can be enjoyed as a standalone beverage or used as a base for cocktails and smoothies.

Potato and Cheese Bake

Potato and Cheese BakeA delicious summer recipe that combines the flavors of potato, cheese, and onion. Perfect for a picnic or barbecue.

Strawberry Yogurt Smoothie

Strawberry Yogurt SmoothieA refreshing and healthy smoothie perfect for summer. Made with fresh strawberries, milk, and yogurt, this smoothie is packed with vitamins and nutrients.