Paleo Green Beans with Crushed Almonds
Recipe Type:
Standard
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
| Recipe Yield | 10.59 oz |
| Number of Servings | 4 |
| Serving Size | 2.65 oz |
Ingredients
10.59 oz
Green beans
1.77 oz
almonds
1 tsp
salt
0.5 tsp
black pepper
2 tbsp
olive oil
Directions
Step 1
Wash the green beans and trim the ends.
Step 2
Heat olive oil in a pan over medium heat.
Step 3
Add the green beans to the pan and season with salt and black pepper.
Step 4
Cook the green beans for 5-7 minutes, until tender.
Step 5
Meanwhile, crush the almonds using a food processor or a mortar and pestle.
Step 6
Sprinkle the crushed almonds over the cooked green beans.
Step 7
Serve hot and enjoy!
Nutrition Facts
Fat:
10 g
(90
kcal)
Protein:
5 g
(20
kcal)
Carbohydrates:
10 g
(40
kcal)
| Calories | 3.975 kcal | 0.2% |
| Vitamin A | 0.265 IU | 0.03% |
| Monounsaturated Fat | 0.1325 g | 0% |
| Saturated Fat | 0.0265 g | 0.02% |
| Fat | 0.265 g | 0.19% |
| Carbohydrates | 0.265 g | 0.05% |
| Sodium | 5.3 mg | 1.06% |
| Fibers | 0.1325 g | 0.35% |
| Sugars | 0.0795 g | 0% |
| Protein | 0.1325 g | 0.16% |
| Vitamin C | 0.53 mg | 0.59% |
| Calcium | 0.159 mg | 0.03% |
| Iron | 0.212 mg | 0.04% |
| Potassium | 6.625 mg | 1.33% |
| Alcohol | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin E | 0.0795 mg | 0.53% |
| Zinc | 0.0265 mg | 0.01% |
| Selenium | 0.0265 mcg | 0.01% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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