Pan Crust Pizza Veggie Topper

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Pan Crust Pizza Veggie Topper's Image
This Pan Crust Pizza Veggie Topper recipe is a delicious and healthy vegetarian option for pizza lovers. The pan crust is crispy on the outside and soft on the inside, topped with a variety of fresh and flavorful vegetables. It's a perfect choice for a quick and easy weeknight dinner or a weekend gathering with friends and family.

Recipe Type:
Vegetarian

Prep Time:
15 mins

Cook Time:
20 mins

Total Time:
35 mins

Recipe Yield 28.24 oz
Number of Servings 4
Serving Size 7.06 oz

Ingredients

14.12 oz

Pizza Dough

7.06 oz

tomato sauce

7.06 oz

Mozzarella Cheese

3.53 oz

Red Bell Pepper

3.53 oz

Green Bell Pepper

3.53 oz

red onion

1.77 oz

Black Olives

0.18 oz

Oregano

0.18 oz

Salt

Directions

Preheating

Step 1

Preheat the oven to 450°F (230°C).

5 mins
Prep Time
0 mins
Cook Time
Rolling

Step 2

Roll out the pizza dough on a floured surface to your desired thickness.

5 mins
Prep Time
0 mins
Cook Time
Pressing

Step 3

Transfer the rolled-out dough to a greased baking pan and press it down to cover the bottom.

2 mins
Prep Time
0 mins
Cook Time
Spreading

Step 4

Spread the tomato sauce evenly over the dough.

2 mins
Prep Time
0 mins
Cook Time
Sprinkling

Step 5

Sprinkle the mozzarella cheese over the sauce.

2 mins
Prep Time
0 mins
Cook Time
Topping

Step 6

Top the pizza with the red bell pepper, green bell pepper, red onion, and black olives.

3 mins
Prep Time
0 mins
Cook Time
Sprinkling

Step 7

Sprinkle oregano and salt over the toppings.

1 mins
Prep Time
0 mins
Cook Time
Baking

Step 8

Bake the pizza in the preheated oven for 15-20 minutes, or until the crust is golden brown and the cheese is melted and bubbly.

0 mins
Prep Time
20 mins
Cook Time
Cooling

Step 9

Remove from the oven and let it cool for a few minutes before slicing and serving.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (51.72%)
Protein (17.24%)
Fat (31.04%)

Fat:
8 g (72 kcal)

Protein:
10 g (40 kcal)

Carbohydrates:
30 g (120 kcal)

kcal
g
Calories 15.532 kcal 0.78%
Vitamin A 0.706 IU 0.08%
Monounsaturated Fat 0.1412 g 0%
Saturated Fat 0.2824 g 0.26%
Fat 0.5648 g 0.4%
Carbohydrates 2.118 g 0.42%
Sodium 28.24 mg 5.65%
Fibers 0.2118 g 0.56%
Sugars 0.2824 g 0%
Protein 0.706 g 0.83%
Vitamin C 4.236 mg 4.71%
Calcium 1.059 mg 0.21%
Iron 0.706 mg 0.14%
Potassium 21.18 mg 4.24%
Alcohol 0 g 0%
Cholesterol 1.059 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.0706 mcg 2.94%
Vitamin E 0.0706 mg 0.47%
Zinc 0.0706 mg 0.01%
Selenium 0.706 mcg 0.14%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer Fall
Events Christmas
Cuisines Italian Mexican French Japanese Mediterranean German American
Meal Type Breakfast Lunch Dinner Snack Brunch Supper
Nutritional Content Low Calorie High Protein Low Fat
Course Main Dishes Salads Sauces & Dressings
Difficulty Level Medium

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