Pappardelle with Squash, Mushrooms, and Spinach

0
11
Download PDF
Pappardelle with Squash, Mushrooms, and Spinach's Image
This delicious vegetarian recipe combines pappardelle pasta with roasted squash, sautéed mushrooms, and wilted spinach. The flavors are enhanced with garlic, thyme, and Parmesan cheese. It's a hearty and satisfying dish that can be enjoyed as a main course or as a side dish.

Recipe Type:
Vegetarian

Prep Time:
20 mins

Cook Time:
30 mins

Total Time:
50 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

8.83 oz

pappardelle pasta

17.65 oz

Butternut squash

7.06 oz

Mushrooms

5.30 oz

spinach

2 cloves

garlic

1 tsp

Thyme

1.77 oz

parmesan cheese

2 tbsp

olive oil

1 tsp

Salt

0.5 tsp

Black pepper

Directions

Oven

Step 1

Preheat the oven to 400°F (200°C). Peel and dice the butternut squash. Toss it with 1 tablespoon of olive oil, salt, and pepper. Spread the squash on a baking sheet and roast for 20-25 minutes, or until tender and slightly caramelized.

10 mins
Prep Time
25 mins
Cook Time
Stove

Step 2

Cook the pappardelle pasta according to the package instructions. Drain and set aside.

5 mins
Prep Time
10 mins
Cook Time
Stove

Step 3

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the mushrooms and cook until they release their moisture and become golden brown, about 5-7 minutes. Add the garlic and thyme, and cook for another minute.

5 mins
Prep Time
7 mins
Cook Time
Stove

Step 4

Add the cooked pasta, roasted squash, and spinach to the skillet. Toss everything together until the spinach wilts. Season with salt and pepper to taste.

0 mins
Prep Time
5 mins
Cook Time

Step 5

Serve the pappardelle with squash, mushrooms, and spinach hot, topped with grated Parmesan cheese.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (51.95%)
Protein (12.99%)
Fat (35.06%)

Fat:
12 g (108 kcal)

Protein:
10 g (40 kcal)

Carbohydrates:
40 g (160 kcal)

kcal
g
Calories 13.23 kcal 0.66%
Vitamin A 6.615 IU 0.74%
Monounsaturated Fat 0.3528 g 0%
Saturated Fat 0.1764 g 0.16%
Fat 0.5292 g 0.38%
Carbohydrates 1.764 g 0.35%
Sodium 26.46 mg 5.29%
Fibers 0.3528 g 0.93%
Sugars 0.2646 g 0%
Protein 0.441 g 0.52%
Vitamin C 1.323 mg 1.47%
Calcium 0.882 mg 0.18%
Iron 0.6615 mg 0.13%
Potassium 26.46 mg 5.29%
Alcohol 0 g 0%
Cholesterol 0.441 mg 0%
Lactose 0 g 0%
Vitamin B6 0.0441 mg 3.39%
Vitamin B12 0.0441 mcg 1.84%
Vitamin E 0.1764 mg 1.18%
Zinc 0.0441 mg 0.01%
Selenium 0.441 mcg 0.09%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer Fall
Events Christmas
Cuisines Italian Indian Mediterranean Spanish American
Meal Type Breakfast Lunch Brunch Dinner Snack Supper
Nutritional Content Low Calorie High Protein Low Fat Low Carb Low Sodium High Vitamin C High Iron High Calcium
Kitchen Tools Blender
Course Salads
Difficulty Level Medium

Similar Recipes

Cheese and Onion Omelette

Cheese and Onion OmeletteA delicious omelette made with cheese and onions. Perfect for a quick and easy breakfast or brunch.

Coconut Chia Pudding

Coconut Chia PuddingThis delicious vegan pudding is made with coconut milk, chia seeds, and sweetened with coconut sugar. It is a healthy and refreshing dessert perfect for spring.

Spring Potato Soup

Spring Potato SoupThis delicious potato soup is perfect for springtime. It is creamy and comforting, yet light and refreshing. The soup is made with fresh ingredients and has a hint of almond oil for added flavor. It is a great option for a vegetaria...

Almond Cheese Potato Bake

Almond Cheese Potato BakeThis delicious vegetarian dish combines the creaminess of almond cheese with the heartiness of potatoes. It is perfect for a springtime meal and can be enjoyed by both vegetarians and non-vegetarians alike.

Banana Milkshake

Banana MilkshakeA refreshing and nutritious drink made with milk, banana, and honey. Perfect for spring!

Rice Banana Carrot Onion Recipe

Rice Banana Carrot Onion RecipeThis recipe is a delicious combination of rice, banana, carrot, and onion. It is a hard recipe that requires some cooking skills to prepare.

Apple Soda Cream Cake

Apple Soda Cream CakeThis delicious cake is made with apple soda, cream, milk, butter, coconut flour, cheese, and chives. It is a medium difficulty recipe that is perfect for any occasion.

Mango Strawberry Tomato Juice

Mango Strawberry Tomato JuiceThis refreshing spring juice combines the flavors of mango, strawberry, and tomato for a delicious and healthy drink. It can be enjoyed as a standalone beverage or used as a base for cocktails and smoothies.

Potato and Cheese Bake

Potato and Cheese BakeA delicious summer recipe that combines the flavors of potato, cheese, and onion. Perfect for a picnic or barbecue.

Strawberry Yogurt Smoothie

Strawberry Yogurt SmoothieA refreshing and healthy smoothie perfect for summer. Made with fresh strawberries, milk, and yogurt, this smoothie is packed with vitamins and nutrients.