Parsley Scallion Hummus Pasta
Recipe Type:
Vegan
Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
14.12 oz
Pasta
1.77 oz
Parsley
1.77 oz
scallions
7.06 oz
Chickpeas
1.77 oz
tahini
1.01 fl oz
lemon juice
2 cloves
garlic
1.01 fl oz
olive oil
1 tsp
salt
0.5 tsp
black pepper
Directions
Step 1
Cook the pasta according to package instructions.
Step 2
In a food processor, combine parsley, scallions, chickpeas, tahini, lemon juice, garlic, olive oil, salt, and black pepper. Process until smooth.
Step 3
In a large pan, heat the hummus sauce over medium heat. Add the cooked pasta and toss until well coated.
Step 4
Serve hot and enjoy!
Nutrition Facts
Fat:
10 g
(90
kcal)
Protein:
15 g
(60
kcal)
Carbohydrates:
50 g
(200
kcal)
| Calories | 15.435 kcal | 0.77% |
| Vitamin A | 4.41 IU | 0.49% |
| Monounsaturated Fat | 0.2205 g | 0% |
| Saturated Fat | 0.0441 g | 0.04% |
| Fat | 0.441 g | 0.32% |
| Carbohydrates | 2.205 g | 0.44% |
| Sodium | 22.05 mg | 4.41% |
| Fibers | 0.441 g | 1.16% |
| Sugars | 0.0882 g | 0% |
| Protein | 0.6615 g | 0.78% |
| Vitamin C | 1.323 mg | 1.47% |
| Calcium | 3.528 mg | 0.71% |
| Iron | 0.1764 mg | 0.04% |
| Potassium | 22.05 mg | 4.41% |
| Alcohol | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin E | 0.0882 mg | 0.59% |
| Zinc | 0.0441 mg | 0.01% |
| Selenium | 0.441 mcg | 0.09% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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