Pasta Carcione

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Pasta Carcione's Image
Pasta Carcione is a traditional Italian pasta dish that originated in the region of Calabria. It is a hearty and flavorful dish that is perfect for a comforting meal. The pasta is cooked al dente and tossed with a rich tomato sauce, spicy Italian sausage, and a variety of vegetables. It is then topped with a generous amount of grated Parmesan cheese and baked until golden and bubbly. This dish is often served with a side of garlic bread and a fresh green salad.

Recipe Type:
Standard

Prep Time:
20 mins

Cook Time:
40 mins

Total Time:
60 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

14.12 oz

Pasta

8.83 oz

Italian Sausage

17.65 oz

tomato sauce

3.53 oz

onion

3.53 oz

bell pepper

0.35 oz

garlic

1.77 oz

parmesan cheese

Directions

Boiling

Step 1

Cook the pasta according to package instructions.

10 mins
Prep Time
10 mins
Cook Time
Frying

Step 2

In a large skillet, cook the Italian sausage until browned. Remove from skillet and set aside.

5 mins
Prep Time
10 mins
Cook Time
Sautéing

Step 3

In the same skillet, sauté the onion, bell pepper, and garlic until softened.

5 mins
Prep Time
5 mins
Cook Time
Simmering

Step 4

Add the tomato sauce and cooked Italian sausage to the skillet. Simmer for 10 minutes.

0 mins
Prep Time
10 mins
Cook Time
Preheating

Step 5

Preheat the oven to 350°F (175°C).

5 mins
Prep Time
0 mins
Cook Time
Baking

Step 6

In a large baking dish, combine the cooked pasta and the sauce mixture. Top with grated Parmesan cheese.

5 mins
Prep Time
0 mins
Cook Time
Oven

Step 7

Bake in the preheated oven for 20 minutes, or until the cheese is melted and bubbly.

0 mins
Prep Time
20 mins
Cook Time
Serving

Step 8

Serve hot with garlic bread and a fresh green salad.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (36.36%)
Protein (22.73%)
Fat (40.91%)

Fat:
20 g (180 kcal)

Protein:
25 g (100 kcal)

Carbohydrates:
40 g (160 kcal)

kcal
g
Calories 19.845 kcal 0.99%
Vitamin A 0.441 IU 0.05%
Monounsaturated Fat 0.2205 g 0%
Saturated Fat 0.441 g 0.4%
Fat 0.882 g 0.63%
Carbohydrates 1.764 g 0.35%
Sodium 35.28 mg 7.06%
Fibers 0.1764 g 0.46%
Sugars 0.2646 g 0%
Protein 1.1025 g 1.3%
Vitamin C 0.882 mg 0.98%
Calcium 0.6615 mg 0.13%
Iron 0.882 mg 0.18%
Potassium 26.46 mg 5.29%
Alcohol 0 g 0%
Cholesterol 2.205 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.0441 mcg 1.84%
Vitamin E 0.0882 mg 0.59%
Zinc 0.0882 mg 0.02%
Selenium 0.882 mcg 0.18%
Vitamin D 0 mcg 0%

Recipe Attributes

Cuisines Italian French Mediterranean Spanish American Middle Eastern
Meal Type Breakfast Lunch Snack Dinner
Nutritional Content Low Fat Low Carb High Fiber Low Sodium Sugar-Free High Calcium
Kitchen Tools Blender Oven
Course Appetizers Side Dishes Salads
Difficulty Level Easy

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