Pasta Puttanesca

0
28
Download PDF
Pasta Puttanesca's Image
Pasta Puttanesca is a traditional Italian dish that originated in Naples. It is a flavorful and spicy pasta dish made with tomatoes, olives, capers, garlic, and anchovies. The name 'Puttanesca' translates to 'prostitute' in Italian, and it is said that the dish was created by prostitutes who needed a quick and easy meal to prepare between clients. It is now a popular dish enjoyed by many.

Recipe Type:
Standard

Prep Time:
10 mins

Cook Time:
20 mins

Total Time:
30 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

14.12 oz

spaghetti

4 tbsp

olive oil

4 cloves

garlic

4 fillets

Anchovies

2 c

canned tomatoes

1 c

Black Olives

2 tbsp

Capers

1 tsp

Red Pepper Flakes

1 tsp

Salt

1.77 oz

parmesan cheese

Directions

Boiling

Step 1

Cook the spaghetti according to package instructions. Drain and set aside.

0 mins
Prep Time
10 mins
Cook Time
Sautéing

Step 2

In a large skillet, heat the olive oil over medium heat. Add the garlic and anchovies and cook until the anchovies dissolve and the garlic is fragrant.

5 mins
Prep Time
5 mins
Cook Time
Simmering

Step 3

Add the canned tomatoes, black olives, capers, red pepper flakes, and salt to the skillet. Cook for 10 minutes, stirring occasionally.

5 mins
Prep Time
10 mins
Cook Time
Mixing

Step 4

Add the cooked spaghetti to the skillet and toss to coat the pasta in the sauce. Cook for an additional 2-3 minutes, until heated through.

0 mins
Prep Time
3 mins
Cook Time
Plating

Step 5

Serve the Pasta Puttanesca hot, garnished with grated Parmesan cheese.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (55.17%)
Protein (13.79%)
Fat (31.04%)

Fat:
10 g (90 kcal)

Protein:
10 g (40 kcal)

Carbohydrates:
40 g (160 kcal)

kcal
g
Calories 13.23 kcal 0.66%
Vitamin A 0.441 IU 0.05%
Monounsaturated Fat 0.2646 g 0%
Saturated Fat 0.0882 g 0.08%
Fat 0.441 g 0.32%
Carbohydrates 1.764 g 0.35%
Sodium 44.1 mg 8.82%
Fibers 0.2205 g 0.58%
Sugars 0.2205 g 0%
Protein 0.441 g 0.52%
Vitamin C 0.882 mg 0.98%
Calcium 0.6615 mg 0.13%
Iron 0.441 mg 0.09%
Potassium 17.64 mg 3.53%
Alcohol 0 g 0%
Cholesterol 0.441 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.0441 mcg 1.84%
Vitamin E 0.0882 mg 0.59%
Zinc 0.0441 mg 0.01%
Selenium 0.441 mcg 0.09%
Vitamin D 0 mcg 0%

Recipe Attributes

Cuisines Italian German American
Course Salads Sauces & Dressings
Cooking Method Microwaving Cut Serving Cooking None Stir-frying Mashing Preheating Heating Refrigerating Preparation Cooling Oven
Healthy For Gastroesophageal reflux disease (GERD) Celiac disease
Meal Type Lunch Dinner Snack Supper
Difficulty Level Easy

Similar Recipes

Spring Potato Soup

Spring Potato SoupThis delicious potato soup is perfect for springtime. It is creamy and comforting, yet light and refreshing. The soup is made with fresh ingredients and has a hint of almond oil for added flavor. It is a great option for a vegetaria...

Almond Cheese Potato Bake

Almond Cheese Potato BakeThis delicious vegetarian dish combines the creaminess of almond cheese with the heartiness of potatoes. It is perfect for a springtime meal and can be enjoyed by both vegetarians and non-vegetarians alike.

Rice Banana Carrot Onion Recipe

Rice Banana Carrot Onion RecipeThis recipe is a delicious combination of rice, banana, carrot, and onion. It is a hard recipe that requires some cooking skills to prepare.

Apple Soda Cream Cake

Apple Soda Cream CakeThis delicious cake is made with apple soda, cream, milk, butter, coconut flour, cheese, and chives. It is a medium difficulty recipe that is perfect for any occasion.

Vanilla Peach Smoothie

A refreshing and healthy smoothie made with vanilla extract, milk, egg, peach, and olive oil. Perfect for breakfast or as a snack.

Banana Bread

A classic dessert bread made with ripe bananas and other complementary ingredients.

Potato and Green Bean Salad

A refreshing and healthy salad made with potatoes and green beans, perfect for those with gastritis.

Peach Honey Cake

A delicious and moist cake made with fresh peaches, honey, and olive oil. Perfect for any occasion.

Apple Endive Salad with Milk Thistle Tea Dressing

This refreshing and nutritious salad combines the crispness of apples, the bitterness of endive, and the earthy flavor of milk thistle tea dressing. It's a perfect vegan recipe for a light and healthy meal.

Potato Chicken Tomato Recipe

This recipe combines the flavors of potato, chicken, and tomato to create a delicious and hearty dish. The potatoes add a comforting and filling element, while the chicken provides protein and flavor. The tomatoes add a tangy and refreshing touch. Th...