Peach Avocado Smoothie

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Peach Avocado Smoothie's Image
A refreshing and healthy smoothie made with ripe peaches and creamy avocado. This smoothie is perfect for breakfast or as a mid-day snack.

Recipe Type:
Vegetarian

Prep Time:
10 mins

Cook Time:
N/A

Total Time:
10 mins

Recipe Yield 17.65 oz
Number of Servings 2
Serving Size 8.83 oz

Ingredients

10.59 oz

ripe peaches

7.06 oz

Avocado

8.45 fl oz

almond milk

2 tbsp

honey

3.53 oz

ice cubes

Directions

Cutting

Step 1

Peel and pit the peaches. Cut the avocado into chunks.

5 mins
Prep Time
0 mins
Cook Time
Blending

Step 2

In a blender, combine the peaches, avocado, almond milk, honey, and ice cubes. Blend until smooth.

5 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (35.24%)
Protein (5.29%)
Fat (59.47%)

Fat:
15 g (135 kcal)

Protein:
3 g (12 kcal)

Carbohydrates:
20 g (80 kcal)

kcal
g
Calories 17.66 kcal 0.88%
Vitamin A 0.883 IU 0.1%
Monounsaturated Fat 0.883 g 0%
Saturated Fat 0.1766 g 0.16%
Fat 1.3245 g 0.95%
Carbohydrates 1.766 g 0.35%
Sodium 4.415 mg 0.88%
Fibers 0.4415 g 1.16%
Sugars 1.3245 g 0%
Protein 0.2649 g 0.31%
Vitamin C 2.2075 mg 2.45%
Calcium 0.883 mg 0.18%
Iron 0.5298 mg 0.11%
Potassium 35.32 mg 7.06%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0.883 mg 67.92%
Vitamin B12 0 mcg 0%
Vitamin E 1.3245 mg 8.83%
Zinc 0.3532 mg 0.07%
Selenium 0.1766 mcg 0.04%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer Fall
Events Christmas Barbecue Picnic
Kitchen Tools Blender
Course Appetizers Drinks Salads Soups
Cultural Chinese New Year Diwali Oktoberfest Easter Halloween
Demographics Kids Friendly Teen Friendly Diabetic Friendly
Diet South Beach Diet Vegetarian Diet
Meal Type Brunch Snack Supper
Difficulty Level Medium

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