Peaches and Almond Butter on Toast

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Peaches and almond butter on toast is a delicious and healthy breakfast option. It combines the sweetness of ripe peaches with the creamy and nutty flavor of almond butter. The toast provides a crunchy texture that complements the softness of the peaches and almond butter. This recipe is perfect for vegetarians and can be easily customized to suit vegan diets by using vegan bread and almond butter.

Recipe Type:
Vegetarian

Prep Time:
5 mins

Cook Time:
N/A

Total Time:
5 mins

Recipe Yield 7.06 oz
Number of Servings 1
Serving Size 7.06 oz

Ingredients

5.30 oz

peaches

1.06 oz

almond butter

2 slices

bread

Directions

Cut

Step 1

Slice the peaches into thin slices.

2 mins
Prep Time
0 mins
Cook Time
Toasting

Step 2

Toast the bread slices until golden brown.

1 mins
Prep Time
2 mins
Cook Time
Spreading

Step 3

Spread almond butter evenly on the toasted bread slices.

1 mins
Prep Time
0 mins
Cook Time
Arranging

Step 4

Arrange the peach slices on top of the almond butter.

1 mins
Prep Time
0 mins
Cook Time
Serving

Step 5

Serve the peaches and almond butter on toast immediately.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (50.7%)
Protein (11.27%)
Fat (38.03%)

Fat:
15 g (135 kcal)

Protein:
10 g (40 kcal)

Carbohydrates:
45 g (180 kcal)

kcal
g
Calories 24.71 kcal 1.24%
Vitamin A 0.706 IU 0.08%
Monounsaturated Fat 0.4236 g 0%
Saturated Fat 0.0706 g 0.06%
Fat 1.059 g 0.76%
Carbohydrates 3.177 g 0.64%
Sodium 10.59 mg 2.12%
Fibers 0.5648 g 1.49%
Sugars 1.1296 g 0%
Protein 0.706 g 0.83%
Vitamin C 1.412 mg 1.57%
Calcium 0.5648 mg 0.11%
Iron 0.706 mg 0.14%
Potassium 31.77 mg 6.35%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin E 0.4236 mg 2.82%
Zinc 0.0706 mg 0.01%
Selenium 0.1412 mcg 0.03%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Spring Summer
Events Christmas
Meal Type Breakfast Brunch Lunch Snack
Nutritional Content Low Calorie
Course Side Dishes Drinks Breads Salads Snacks
Cultural Chinese New Year
Demographics Pregnancy Safe Diabetic Friendly Heart Healthy
Diet Mediterranean Diet Vegetarian Diet Vegan Diet
Difficulty Level Medium

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