Peanut Butter and Banana Toast

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Peanut Butter and Banana Toast is a classic breakfast dish that is loved by many. It is a simple and delicious recipe that combines the creamy and nutty flavor of peanut butter with the sweetness of ripe bananas. This dish is perfect for a quick and satisfying breakfast or snack.

Recipe Type:
Standard

Prep Time:
5 mins

Cook Time:
5 mins

Total Time:
10 mins

Recipe Yield 7.06 oz
Number of Servings 2
Serving Size 3.53 oz

Ingredients

2 slices

bread

4 tbsp

Peanut Butter

1 medium

Banana

Directions

Toasting

Step 1

Toast the bread slices until golden brown.

1 mins
Prep Time
2 mins
Cook Time
Spreading

Step 2

Spread peanut butter evenly on the toasted bread slices.

1 mins
Prep Time
0 mins
Cook Time
Slicing

Step 3

Slice the banana and arrange the slices on top of the peanut butter.

1 mins
Prep Time
0 mins
Cook Time
Serving

Step 4

Serve and enjoy!

1 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (45.24%)
Protein (11.9%)
Fat (42.86%)

Fat:
16 g (144 kcal)

Protein:
10 g (40 kcal)

Carbohydrates:
38 g (152 kcal)

kcal
g
Calories 11.296 kcal 0.56%
Vitamin A 0 IU 0%
Monounsaturated Fat 0.2471 g 0%
Saturated Fat 0.0706 g 0.06%
Fat 0.5648 g 0.4%
Carbohydrates 1.3414 g 0.27%
Sodium 8.825 mg 1.77%
Fiber 0.1765 0%
Sugars 0.4236 g 0%
Protein 0.353 g 0.42%
Vitamin C 0.2824 mg 0.31%
Calcium 0.1412 mg 0.03%
Iron 0.2824 mg 0.06%
Potassium 14.12 mg 2.82%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin E 0.1059 mg 0.71%
Zinc 0.0353 mg 0.01%
Selenium 0.2824 mcg 0.06%
Vitamin D 0 mcg 0%

Recipe Attributes

Meal Type Breakfast Lunch Snack Supper
Nutritional Content Low Calorie
Course Salads Snacks
Cultural Chinese New Year
Cost $10 to $20
Demographics Kids Friendly Teen Friendly Lactation Friendly Diabetic Friendly Heart Healthy
Diet Mediterranean Diet MIND Diet (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) Vegetarian Diet Ovo-Vegetarian Diet Lacto-Ovo Vegetarian Diet Engine 2 Diet Low Sodium Diet
Difficulty Level Easy

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