Peppered Cottage Cheese

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Peppered Cottage Cheese is a savory dish made with fresh cottage cheese and a sprinkle of black pepper. It is a versatile recipe that can be enjoyed as a snack, appetizer, or even as a light meal. The creamy and tangy cottage cheese pairs perfectly with the spicy kick of black pepper, creating a delicious and satisfying dish.

Recipe Type:
Standard

Prep Time:
10 mins

Cook Time:
N/A

Total Time:
10 mins

Recipe Yield 7.06 oz
Number of Servings 2
Serving Size 3.53 oz

Ingredients

7.06 oz

Cottage cheese

1 tsp

black pepper

Directions

Step 1

Place the cottage cheese in a bowl.

2 mins
Prep Time
0 mins
Cook Time

Step 2

Sprinkle black pepper over the cottage cheese.

1 mins
Prep Time
0 mins
Cook Time
Stirring

Step 3

Mix well to evenly distribute the pepper.

1 mins
Prep Time
0 mins
Cook Time
Serving

Step 4

Serve and enjoy!

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (11.88%)
Protein (43.56%)
Fat (44.56%)

Fat:
5 g (45 kcal)

Protein:
11 g (44 kcal)

Carbohydrates:
3 g (12 kcal)

kcal
g
Calories 3.4594 kcal 0.17%
Vitamin A 0.0706 IU 0.01%
Monounsaturated Fat 0 g 0%
Saturated Fat 0.0706 g 0.06%
Fat 0.1765 g 0.13%
Carbohydrates 0.1059 g 0.02%
Sodium 8.472 mg 1.69%
Fibers 0 g 0%
Sugars 0.1059 g 0%
Protein 0.3883 g 0.46%
Vitamin C 0 mg 0%
Calcium 3.1064 mg 0.62%
Iron 0.0353 mg 0.01%
Potassium 3.53 mg 0.71%
Alcohol 0 g 0%
Cholesterol 0.5295 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.3177 mcg 13.24%
Vitamin E 0 mg 0%
Zinc 0 mg 0%
Selenium 0 mcg 0%
Vitamin D 0 mcg 0%

Recipe Attributes

Cuisines Italian
Course Appetizers Snacks
Cultural Chinese New Year Hanukkah Easter
Cost $10 to $20
Demographics Kids Friendly Senior Friendly Lactation Friendly Diabetic Friendly Heart Healthy
Diet DASH Diet (Dietary Approaches to Stop Hypertension) Weight Watchers (WW) Diet MIND Diet (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) Volumetrics Diet The Whole30 Diet Zone Diet Low FODMAP Diet Vegetarian Diet
Meal Type Snack Supper
Difficulty Level Easy

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