Pesto Breakfast Sandwich
Recipe Type:
Standard
Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Recipe Yield | 7.06 oz |
Number of Servings | 2 |
Serving Size | 3.53 oz |
Ingredients
1.77 oz
pesto
4 pieces
Eggs
3.53 oz
cheese
4 slices
bread
Directions
Step 1
Spread pesto on one side of each bread slice.
Step 2
Fry eggs in a pan until cooked to your liking.
Step 3
Place cooked eggs on top of two bread slices.
Step 4
Sprinkle cheese on top of the eggs.
Step 5
Cover with the remaining bread slices to form sandwiches.
Step 6
Serve and enjoy!
Nutrition Facts
Fat:
20 g
(180
kcal)
Protein:
15 g
(60
kcal)
Carbohydrates:
15 g
(60
kcal)
Calories | 10.59 kcal | 0.53% |
Vitamin A | 0.353 IU | 0.04% |
Monounsaturated Fat | 0.1765 g | 0% |
Saturated Fat | 0.2824 g | 0.26% |
Fat | 0.706 g | 0.5% |
Carbohydrates | 0.5295 g | 0.11% |
Sodium | 17.65 mg | 3.53% |
Fibers | 0.0706 g | 0.19% |
Sugars | 0.0353 g | 0% |
Protein | 0.5295 g | 0.62% |
Vitamin C | 0.0706 mg | 0.08% |
Calcium | 0.706 mg | 0.14% |
Iron | 0.2824 mg | 0.06% |
Potassium | 7.06 mg | 1.41% |
Alcohol | 0 g | 0% |
Cholesterol | 7.06 mg | 0% |
Lactose | 0 g | 0% |
Vitamin B6 | 0.353 mg | 27.15% |
Vitamin B12 | 1.059 mcg | 44.13% |
Vitamin E | 0.2118 mg | 1.41% |
Zinc | 0.353 mg | 0.07% |
Selenium | 0.706 mcg | 0.14% |
Vitamin D | 0.1412 mcg | 0.94% |
Recipe Attributes
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