Pesto Orzo with Pinenuts

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Pesto Orzo with Pinenuts's Image
Pesto Orzo with Pinenuts is a delicious non-vegetarian recipe that combines the flavors of pesto sauce and toasted pinenuts with orzo pasta. It is a versatile dish that can be served as a main course or as a side dish. The dish originated in Italy and is commonly consumed as a lunch or dinner option. The preparation and cooking time are relatively short, making it a quick and easy recipe to prepare. The recipe yields a generous quantity of 500 grams, which is enough to serve 4 people. Each serving size is approximately 125 grams.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
10 mins

Total Time:
25 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

8.83 oz

orzo pasta

1.77 oz

basil leaves

1.06 oz

pinenuts

1.77 oz

Parmesan Cheese

2 cloves

garlic

4 tbsp

olive oil

1 tsp

Salt

0.5 tsp

Black pepper

Directions

Boiling

Step 1

Cook the orzo pasta according to package instructions. Drain and set aside.

5 mins
Prep Time
10 mins
Cook Time
Blending

Step 2

In a blender or food processor, combine basil leaves, pinenuts, Parmesan cheese, garlic, olive oil, salt, and black pepper. Blend until smooth to make the pesto sauce.

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 3

In a large mixing bowl, combine the cooked orzo pasta and pesto sauce. Mix well to coat the pasta evenly.

0 mins
Prep Time
0 mins
Cook Time
Serving

Step 4

Serve the Pesto Orzo with Pinenuts warm or at room temperature. Garnish with additional basil leaves and pinenuts, if desired.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (35.29%)
Protein (11.76%)
Fat (52.95%)

Fat:
20 g (180 kcal)

Protein:
10 g (40 kcal)

Carbohydrates:
30 g (120 kcal)

kcal
g
Calories 15.435 kcal 0.77%
Vitamin A 22.05 IU 2.45%
Monounsaturated Fat 0.441 g 0%
Saturated Fat 0.1764 g 0.16%
Fat 0.882 g 0.63%
Carbohydrates 1.323 g 0.26%
Sodium 22.05 mg 4.41%
Fibers 0.1323 g 0.35%
Sugars 0.0882 g 0%
Protein 0.441 g 0.52%
Vitamin C 0.441 mg 0.49%
Calcium 8.82 mg 1.76%
Iron 0.0882 mg 0.02%
Potassium 13.23 mg 2.65%
Alcohol 0 g 0%
Cholesterol 0.441 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.0441 mcg 1.84%
Vitamin E 0.1323 mg 0.88%
Zinc 0.0441 mg 0.01%
Selenium 0.441 mcg 0.09%
Vitamin D 0 mcg 0%

Recipe Attributes

Cuisines Italian
Course Appetizers Main Dishes Salads Sauces & Dressings
Cultural Oktoberfest Passover St. Patrick's Day Thanksgiving Christmas Easter Halloween
Cost Under $10
Demographics Kids Friendly Senior Friendly Teen Friendly Allergy Friendly Heart Healthy
Diet Mediterranean Diet Volumetrics Diet
Meal Type Brunch Lunch Dinner Snack Supper
Difficulty Level Medium

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