Philly Chicken
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Recipe Yield | 17.65 oz |
Number of Servings | 4 |
Serving Size | 4.41 oz |
Ingredients
17.65 oz
chicken breast
3.53 oz
onion
3.53 oz
bell pepper
7.06 oz
cheese
7.06 oz
roll
0.18 oz
Salt
0.07 oz
Pepper
0.51 fl oz
olive oil
Directions
Step 1
Slice the chicken breast into thin strips.
Step 2
Heat olive oil in a pan over medium heat. Add the sliced onions and peppers and cook until softened.
Step 3
Push the onions and peppers to one side of the pan and add the chicken strips. Cook until the chicken is cooked through.
Step 4
Place the cheese on top of the chicken and vegetables. Cover the pan and cook until the cheese is melted.
Step 5
Toast the rolls in a toaster or oven.
Step 6
Assemble the sandwiches by placing the chicken, onions, and peppers on the toasted rolls.
Step 7
Serve hot and enjoy!
Nutrition Facts
Fat:
15 g
(135
kcal)
Protein:
20 g
(80
kcal)
Carbohydrates:
20 g
(80
kcal)
Calories | 11.025 kcal | 0.55% |
Vitamin A | 0.441 IU | 0.05% |
Monounsaturated Fat | 0.2205 g | 0% |
Saturated Fat | 0.3528 g | 0.32% |
Fat | 0.6615 g | 0.47% |
Carbohydrates | 0.882 g | 0.18% |
Sodium | 22.05 mg | 4.41% |
Fibers | 0.1323 g | 0.35% |
Sugars | 0.2205 g | 0% |
Protein | 0.882 g | 1.04% |
Vitamin C | 2.205 mg | 2.45% |
Calcium | 0.882 mg | 0.18% |
Iron | 0.441 mg | 0.09% |
Potassium | 0.6615 mg | 0.13% |
Alcohol | 0 g | 0% |
Cholesterol | 2.646 mg | 0% |
Lactose | 0 g | 0% |
Vitamin B6 | 0.441 mg | 33.92% |
Vitamin B12 | 0.6615 mcg | 27.56% |
Vitamin E | 0.2646 mg | 1.76% |
Zinc | 0.441 mg | 0.09% |
Selenium | 0.882 mcg | 0.18% |
Vitamin D | 0 mcg | 0% |
Recipe Attributes
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