Plantain Bread
Recipe Type:
Vegetarian
Prep Time:
15 mins
Cook Time:
45 mins
Total Time:
60 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 10 |
| Serving Size | 1.77 oz |
Ingredients
17.65 oz
Ripe Plantains
7.06 oz
all-purpose flour
3.53 oz
sugar
3.53 oz
butter
2 pieces
Eggs
2 tsp
baking powder
1 tsp
vanilla extract
1 tsp
salt
Directions
Step 1
Preheat the oven to 350°F (175°C). Grease a loaf pan.
Step 2
Peel the ripe plantains and mash them in a bowl.
Step 3
In a separate bowl, cream together the butter and sugar. Add the eggs and vanilla extract and mix well.
Step 4
In another bowl, combine the all-purpose flour, baking powder, and salt. Gradually add the dry ingredients to the wet ingredients and mix until well combined.
Step 5
Fold in the mashed plantains until evenly distributed in the batter.
Step 6
Pour the batter into the greased loaf pan and smooth the top with a spatula.
Step 7
Bake in the preheated oven for 40-45 minutes, or until a toothpick inserted into the center comes out clean.
Step 8
Remove from the oven and let cool in the pan for 10 minutes. Transfer to a wire rack to cool completely before slicing.
Nutrition Facts
Fat:
12 g
(108
kcal)
Protein:
4 g
(16
kcal)
Carbohydrates:
30 g
(120
kcal)
| Calories | 4.425 kcal | 0.22% |
| Vitamin A | 0.354 IU | 0.04% |
| Monounsaturated Fat | 0.0708 g | 0% |
| Saturated Fat | 0.1062 g | 0.1% |
| Fat | 0.2124 g | 0.15% |
| Carbohydrates | 0.531 g | 0.11% |
| Sodium | 3.54 mg | 0.71% |
| Fibers | 0.0354 g | 0.09% |
| Sugars | 0.2655 g | 0% |
| Protein | 0.0708 g | 0.08% |
| Vitamin C | 0.177 mg | 0.2% |
| Calcium | 0.0354 mg | 0.01% |
| Iron | 0.1062 mg | 0.02% |
| Potassium | 3.54 mg | 0.71% |
| Alcohol | 0 g | 0% |
| Cholesterol | 0.885 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0.0177 mcg | 0.74% |
| Vitamin E | 0.0354 mg | 0.24% |
| Zinc | 0.0177 mg | 0% |
| Selenium | 0.177 mcg | 0.04% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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