Power Granola
Recipe Type:
Vegan
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 10 |
| Serving Size | 1.77 oz |
Ingredients
7.06 oz
Rolled Oats
3.53 oz
almonds
1.77 oz
Pumpkin Seeds
1.77 oz
Sunflower Seeds
1.77 oz
dried cranberries
3.53 oz
maple syrup
1.77 oz
coconut oil
1 tsp
Cinnamon
1 tsp
vanilla extract
Directions
Step 1
Preheat the oven to 325°F (160°C).
Step 2
In a large bowl, combine the rolled oats, almonds, pumpkin seeds, sunflower seeds, and dried cranberries.
Step 3
In a small saucepan, heat the maple syrup, coconut oil, cinnamon, and vanilla extract over low heat until melted and well combined.
Step 4
Pour the maple syrup mixture over the dry ingredients and mix well to coat evenly.
Step 5
Spread the mixture evenly onto a baking sheet lined with parchment paper.
Step 6
Bake in the preheated oven for 20-25 minutes, or until golden brown, stirring once halfway through.
Step 7
Remove from the oven and let cool completely. The granola will become crisp as it cools.
Step 8
Once cooled, break the granola into clusters and store in an airtight container.
Nutrition Facts
Fat:
10 g
(90
kcal)
Protein:
4 g
(16
kcal)
Carbohydrates:
13 g
(52
kcal)
| Calories | 2.655 kcal | 0.13% |
| Vitamin A | 0 IU | 0% |
| Monounsaturated Fat | 0.1062 g | 0% |
| Saturated Fat | 0.0531 g | 0.05% |
| Fat | 0.177 g | 0.13% |
| Carbohydrates | 0.2301 g | 0.05% |
| Sodium | 0 mg | 0% |
| Fibers | 0.0531 g | 0.14% |
| Sugars | 0.1239 g | 0% |
| Protein | 0.0708 g | 0.08% |
| Vitamin C | 0 mg | 0% |
| Calcium | 0.0708 mg | 0.01% |
| Iron | 0.1062 mg | 0.02% |
| Potassium | 0.0354 mg | 0.01% |
| Alcohol | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin E | 0.0708 mg | 0.47% |
| Zinc | 0.0708 mg | 0.01% |
| Selenium | 0.0354 mcg | 0.01% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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