Raspberry, Pear, and Cucumber Juice

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Raspberry, Pear, and Cucumber Juice's Image
A refreshing and healthy juice made with raspberries, pears, and cucumbers. This juice is vegan and perfect for hot summer days.

Recipe Type:
Vegan

Prep Time:
10 mins

Cook Time:
N/A

Total Time:
10 mins

Recipe Yield 17.65 oz
Number of Servings 2
Serving Size 8.83 oz

Ingredients

7.06 oz

Raspberries

10.59 oz

pears

7.06 oz

cucumbers

Directions

Step 1

Wash the raspberries, pears, and cucumbers.

5 mins
Prep Time
0 mins
Cook Time
Cutting

Step 2

Cut the pears and cucumbers into small pieces.

5 mins
Prep Time
0 mins
Cook Time
Blending

Step 3

Blend the raspberries, pears, and cucumbers together until smooth.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (90.4%)
Protein (4.52%)
Fat (5.08%)

Fat:
1 g (9 kcal)

Protein:
2 g (8 kcal)

Carbohydrates:
40 g (160 kcal)

kcal
g
Calories 15.894 kcal 0.79%
Vitamin A 0.883 IU 0.1%
Monounsaturated Fat 0 g 0%
Saturated Fat 0 g 0%
Fat 0.0883 g 0.06%
Carbohydrates 3.532 g 0.71%
Sodium 0.4415 mg 0.09%
Fibers 0.883 g 2.32%
Sugars 2.2075 g 0%
Protein 0.1766 g 0.21%
Vitamin C 4.415 mg 4.91%
Calcium 0.5298 mg 0.11%
Iron 0.3532 mg 0.07%
Potassium 44.15 mg 8.83%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin E 0.1766 mg 1.18%
Zinc 0.1766 mg 0.04%
Selenium 0 mcg 0%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer Fall
Events Thanksgiving Barbecue Picnic
Cuisines Italian Thai Mediterranean American
Nutritional Content Low Calorie
Course Drinks Salads Sauces & Dressings
Cultural Chinese New Year Easter
Cost Under $10
Demographics Senior Friendly Heart Healthy
Diet Vegetarian Diet Vegan Diet
Meal Type Lunch Snack Supper
Difficulty Level Easy

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