Red Flannel Hash

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Red Flannel Hash's Image
Red Flannel Hash is a traditional American dish made with leftover corned beef, beets, potatoes, and onions. It originated in New England and is often served for breakfast or brunch. The dish gets its name from the red color of the beets, which gives the hash a unique and vibrant appearance.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
30 mins

Total Time:
45 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

10.59 oz

leftover corned beef

7.06 oz

Beets

14.12 oz

potatoes

3.53 oz

onion

1 tsp

salt

0.5 tsp

pepper

1.77 oz

butter

Directions

Cutting

Step 1

Peel and dice the beets, potatoes, and onion.

10 mins
Prep Time
20 mins
Cook Time
Sautéing

Step 2

Heat butter in a skillet over medium heat. Add the diced vegetables and cook until tender.

5 mins
Prep Time
10 mins
Cook Time
Cooking

Step 3

Add the leftover corned beef to the skillet and cook until heated through.

0 mins
Prep Time
5 mins
Cook Time

Step 4

Season with salt and pepper to taste.

0 mins
Prep Time
0 mins
Cook Time
Serving

Step 5

Serve hot and enjoy!

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (28.41%)
Protein (20.45%)
Fat (51.14%)

Fat:
20 g (180 kcal)

Protein:
18 g (72 kcal)

Carbohydrates:
25 g (100 kcal)

kcal
g
Calories 15.435 kcal 0.77%
Vitamin A 0.441 IU 0.05%
Monounsaturated Fat 0.3528 g 0%
Saturated Fat 0.1764 g 0.16%
Fat 0.882 g 0.63%
Carbohydrates 1.1025 g 0.22%
Sodium 35.28 mg 7.06%
Fibers 0.2205 g 0.58%
Sugars 0.3528 g 0%
Protein 0.7938 g 0.93%
Vitamin C 0.6615 mg 0.74%
Calcium 0.1764 mg 0.04%
Iron 0.6615 mg 0.13%
Potassium 0.882 mg 0.18%
Alcohol 0 g 0%
Cholesterol 2.205 mg 0%
Lactose 0 g 0%
Vitamin B6 0.882 mg 67.85%
Vitamin B12 1.764 mcg 73.5%
Vitamin E 0.441 mg 2.94%
Zinc 0.6615 mg 0.13%
Selenium 1.764 mcg 0.35%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Winter Summer Fall
Events Christmas Thanksgiving New Year Back to School Picnic
Meal Type Breakfast Brunch Lunch Dinner Snack Supper
Nutritional Content Low Calorie
Kitchen Tools Slow Cooker
Course Appetizers Side Dishes Salads Soups Sauces & Dressings
Difficulty Level Medium

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