Rice Pilaf
Recipe Type:
Standard
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
8.83 oz
Rice
3.53 oz
onion
2 cloves
garlic
16.90 fl oz
vegetable broth
2 tbsp
olive oil
1 tsp
Salt
0.5 tsp
Black pepper
Directions
Step 1
Rinse the rice under cold water until the water runs clear.
Step 2
Heat olive oil in a large skillet over medium heat. Add the onion and garlic and sauté until softened.
Step 3
Add the rice to the skillet and stir to coat it with the oil. Cook for 2 minutes, stirring frequently.
Step 4
Pour the vegetable broth into the skillet and season with salt and black pepper. Bring to a boil, then reduce heat to low and cover. Simmer for 15-20 minutes, or until the rice is tender and the liquid is absorbed.
Step 5
Remove from heat and let the rice pilaf rest for 5 minutes before fluffing it with a fork. Serve hot.
Nutrition Facts
Fat:
4 g
(36
kcal)
Protein:
4 g
(16
kcal)
Carbohydrates:
38 g
(152
kcal)
| Calories | 8.82 kcal | 0.44% |
| Vitamin A | 0 IU | 0% |
| Monounsaturated Fat | 0.1323 g | 0% |
| Saturated Fat | 0.0441 g | 0.04% |
| Fat | 0.1764 g | 0.13% |
| Carbohydrates | 1.6758 g | 0.34% |
| Sodium | 22.05 mg | 4.41% |
| Fibers | 0.0882 g | 0.23% |
| Sugars | 0.0882 g | 0% |
| Protein | 0.1764 g | 0.21% |
| Vitamin C | 0.0882 mg | 0.1% |
| Calcium | 0.0882 mg | 0.02% |
| Iron | 0.1764 mg | 0.04% |
| Potassium | 4.41 mg | 0.88% |
| Alcohol | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin E | 0.0882 mg | 0.59% |
| Zinc | 0.1764 mg | 0.04% |
| Selenium | 0.0882 mcg | 0.02% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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