Roasted Asparagus
Recipe Type:
Vegetarian
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
| Recipe Yield | 7.06 oz |
| Number of Servings | 4 |
| Serving Size | 1.77 oz |
Ingredients
17.65 oz
asparagus
2 tbsp
olive oil
1 tsp
salt
1 tsp
pepper
Directions
Step 1
Preheat the oven to 425°F (220°C).
Step 2
Trim the tough ends off the asparagus spears.
Step 3
Place the asparagus spears on a baking sheet.
Step 4
Drizzle the asparagus with olive oil, then sprinkle with salt and pepper.
Step 5
Toss the asparagus to coat it evenly with the oil and seasonings.
Step 6
Spread the asparagus out in a single layer on the baking sheet.
Step 7
Roast the asparagus in the preheated oven for 12-15 minutes, or until tender and slightly crispy.
Step 8
Remove the roasted asparagus from the oven and serve immediately.
Nutrition Facts
Fat:
2 g
(18
kcal)
Protein:
1 g
(4
kcal)
Carbohydrates:
2 g
(8
kcal)
| Calories | 0.354 kcal | 0.02% |
| Vitamin A | 0.354 IU | 0.04% |
| Monounsaturated Fat | 0.0177 g | 0% |
| Saturated Fat | 0 g | 0% |
| Fat | 0.0354 g | 0.03% |
| Carbohydrates | 0.0354 g | 0.01% |
| Sodium | 2.655 mg | 0.53% |
| Fibers | 0.0177 g | 0.05% |
| Sugars | 0.0177 g | 0% |
| Protein | 0.0177 g | 0.02% |
| Vitamin C | 0.177 mg | 0.2% |
| Calcium | 0.0354 mg | 0.01% |
| Iron | 0.0708 mg | 0.01% |
| Potassium | 1.77 mg | 0.35% |
| Alcohol | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.0354 mg | 2.72% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin E | 0.0708 mg | 0.47% |
| Zinc | 0.0354 mg | 0.01% |
| Selenium | 0 mcg | 0% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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