Rock Shrimp Salad
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
5 mins
Total Time:
20 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
14.12 oz
rock shrimp
7.06 oz
Mixed Greens
5.30 oz
Cherry Tomatoes
3.53 oz
cucumber
1.77 oz
red onion
1.01 fl oz
lemon juice
1.52 fl oz
olive oil
0.18 oz
salt
0.07 oz
black pepper
Directions
Step 1
In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion.
Step 2
In a separate bowl, whisk together the lemon juice, olive oil, salt, and black pepper to make the dressing.
Step 3
Heat a pan over medium heat and cook the rock shrimp for 3-4 minutes, until cooked through.
Step 4
Add the cooked rock shrimp to the salad and drizzle with the dressing. Toss to combine.
Nutrition Facts
Fat:
8 g
(72
kcal)
Protein:
12 g
(48
kcal)
Carbohydrates:
10 g
(40
kcal)
| Calories | 6.615 kcal | 0.33% |
| Vitamin A | 0.441 IU | 0.05% |
| Monounsaturated Fat | 0.2205 g | 0% |
| Saturated Fat | 0.0441 g | 0.04% |
| Fat | 0.3528 g | 0.25% |
| Carbohydrates | 0.441 g | 0.09% |
| Sodium | 8.82 mg | 1.76% |
| Fibers | 0.1323 g | 0.35% |
| Sugars | 0.1323 g | 0% |
| Protein | 0.5292 g | 0.62% |
| Vitamin C | 1.1025 mg | 1.23% |
| Calcium | 0.1764 mg | 0.04% |
| Iron | 0.3528 mg | 0.07% |
| Potassium | 0.441 mg | 0.09% |
| Alcohol | 0 g | 0% |
| Cholesterol | 4.41 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.441 mg | 33.92% |
| Vitamin B12 | 0.6615 mcg | 27.56% |
| Vitamin E | 0.2646 mg | 1.76% |
| Zinc | 0.441 mg | 0.09% |
| Selenium | 0.6615 mcg | 0.13% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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