Salmon Penne
Recipe Type:
Standard
Prep Time:
20 mins
Cook Time:
20 mins
Total Time:
40 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
14.12 oz
Salmon
10.59 oz
penne pasta
2 tbsp
olive oil
2 cloves
garlic
1 medium
onion
8.45 fl oz
heavy cream
1.77 oz
parmesan cheese
1 tsp
Salt
1 tsp
Black pepper
0.35 oz
fresh parsley
Directions
Step 1
Cook the penne pasta according to package instructions. Drain and set aside.
Step 2
Heat olive oil in a large skillet over medium heat. Add garlic and onion and cook until softened.
Step 3
Add the salmon to the skillet and cook until it flakes easily with a fork.
Step 4
Stir in the heavy cream, Parmesan cheese, salt, and black pepper. Cook until the sauce thickens.
Step 5
Add the cooked penne pasta to the skillet and toss to coat with the sauce.
Step 6
Garnish with fresh parsley and serve hot.
Nutrition Facts
Fat:
30 g
(270
kcal)
Protein:
30 g
(120
kcal)
Carbohydrates:
40 g
(160
kcal)
| Calories | 24.255 kcal | 1.21% |
| Vitamin A | 0.441 IU | 0.05% |
| Monounsaturated Fat | 0.441 g | 0% |
| Saturated Fat | 0.3528 g | 0.32% |
| Fat | 1.323 g | 0.95% |
| Carbohydrates | 1.764 g | 0.35% |
| Sodium | 35.28 mg | 7.06% |
| Fibers | 0.0882 g | 0.23% |
| Sugars | 0.0882 g | 0% |
| Protein | 1.323 g | 1.56% |
| Vitamin C | 0.6615 mg | 0.74% |
| Calcium | 0.882 mg | 0.18% |
| Iron | 0.441 mg | 0.09% |
| Potassium | 26.46 mg | 5.29% |
| Alcohol | 0 g | 0% |
| Cholesterol | 4.41 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.0441 mg | 3.39% |
| Vitamin B12 | 0.0882 mcg | 3.68% |
| Vitamin E | 0.2205 mg | 1.47% |
| Zinc | 0.0882 mg | 0.02% |
| Selenium | 1.323 mcg | 0.26% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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