Santa Fe Chicken Salad
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
17.65 oz
chicken breast
7.06 oz
Black Beans
7.06 oz
corn
7.06 oz
Tomatoes
7.06 oz
Avocado
0.71 oz
Cilantro
1.01 fl oz
lime juice
1.01 fl oz
olive oil
0.18 oz
salt
0.18 oz
pepper
0.18 oz
cumin
0.18 oz
paprika
0.18 oz
garlic powder
0.18 oz
onion powder
Directions
Step 1
Preheat the grill to medium-high heat.
Step 2
Season the chicken breasts with salt, pepper, cumin, paprika, garlic powder, and onion powder.
Step 3
Grill the chicken breasts for 5-6 minutes per side, or until cooked through.
Step 4
Let the chicken rest for 5 minutes, then slice it into thin strips.
Step 5
In a large bowl, combine the black beans, corn, tomatoes, avocado, and cilantro.
Step 6
In a small bowl, whisk together the lime juice, olive oil, salt, and pepper to make the dressing.
Step 7
Pour the dressing over the salad and toss to combine.
Step 8
Add the sliced grilled chicken to the salad and toss gently to combine.
Step 9
Serve the Santa Fe Chicken Salad immediately.
Nutrition Facts
Fat:
10 g
(90
kcal)
Protein:
25 g
(100
kcal)
Carbohydrates:
30 g
(120
kcal)
| Calories | 13.23 kcal | 0.66% |
| Vitamin A | 44.1 IU | 4.9% |
| Monounsaturated Fat | 0.2205 g | 0% |
| Saturated Fat | 0.0882 g | 0.08% |
| Fat | 0.441 g | 0.32% |
| Carbohydrates | 1.323 g | 0.26% |
| Sodium | 22.05 mg | 4.41% |
| Fibers | 0.3528 g | 0.93% |
| Sugars | 0.2205 g | 0% |
| Protein | 1.1025 g | 1.3% |
| Vitamin C | 2.205 mg | 2.45% |
| Calcium | 4.41 mg | 0.88% |
| Iron | 0.1764 mg | 0.04% |
| Potassium | 26.46 mg | 5.29% |
| Alcohol | 0 g | 0% |
| Cholesterol | 2.205 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.0441 mg | 3.39% |
| Vitamin B12 | 0.0441 mcg | 1.84% |
| Vitamin E | 0.0882 mg | 0.59% |
| Zinc | 0.0441 mg | 0.01% |
| Selenium | 0.441 mcg | 0.09% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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