Sausage and Egg Breakfast Sandwich

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Sausage and Egg Breakfast Sandwich's Image
A delicious breakfast sandwich made with sausage and eggs, perfect for starting your day.

Recipe Type:
Standard

Prep Time:
10 mins

Cook Time:
15 mins

Total Time:
25 mins

Recipe Yield 7.06 oz
Number of Servings 2
Serving Size 3.53 oz

Ingredients

7.06 oz

Sausage

4 pieces

Eggs

4 slices

bread

3.53 oz

cheese

1 tsp

Salt

1 tsp

Pepper

0.71 oz

butter

Directions

Stove

Step 1

Cook the sausages in a pan until browned.

5 mins
Prep Time
10 mins
Cook Time
Stove

Step 2

Scramble the eggs in a separate pan with salt and pepper.

2 mins
Prep Time
5 mins
Cook Time
Toaster

Step 3

Toast the bread slices.

1 mins
Prep Time
2 mins
Cook Time

Step 4

Assemble the sandwich by placing sausage, scrambled eggs, and cheese between two slices of bread.

2 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (23.53%)
Protein (23.53%)
Fat (52.94%)

Fat:
20 g (180 kcal)

Protein:
20 g (80 kcal)

Carbohydrates:
20 g (80 kcal)

kcal
g
Calories 12.355 kcal 0.62%
Vitamin A 0.353 IU 0.04%
Monounsaturated Fat 0.2118 g 0%
Saturated Fat 0.353 g 0.32%
Fat 0.706 g 0.5%
Carbohydrates 0.706 g 0.14%
Sodium 28.24 mg 5.65%
Fibers 0.0706 g 0.19%
Sugars 0.0706 g 0%
Protein 0.706 g 0.83%
Vitamin C 0.0706 mg 0.08%
Calcium 0.5295 mg 0.11%
Iron 0.353 mg 0.07%
Potassium 8.825 mg 1.77%
Alcohol 0 g 0%
Cholesterol 8.825 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.0353 mcg 1.47%
Vitamin E 0.0706 mg 0.47%
Zinc 0.0706 mg 0.01%
Selenium 0.5295 mcg 0.11%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Winter
Meal Type Breakfast Brunch Lunch Dinner Snack
Kitchen Tools Slow Cooker
Course Appetizers Main Dishes Side Dishes Desserts Salads Snacks
Cultural Chinese New Year
Cost Over $50
Demographics Kids Friendly Teen Friendly Lactation Friendly Allergy Friendly Heart Healthy
Diet Mediterranean Diet Flexitarian Diet MIND Diet (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) Paleo Diet Atkins Diet Low Carb, High Fat (LCHF) Diet Vegetarian Diet Pescatarian Diet Lacto-Ovo Vegetarian Diet Engine 2 Diet Ayurvedic Diet Anti-Inflammatory Diet Gluten-Free Diet Low Sodium Diet Nutrient Timing Diet The Gerson Therapy The Scarsdale Diet The Hallelujah Diet The Beverly Hills Diet The Lemonade Diet The Rice Diet The Baby Food Diet The French Women Don't Get Fat Diet The F-Plan Diet The Air Diet The Werewolf Diet The Negative Calorie Diet The Master Cleanse Diet The SlimFast Diet The Shangri-La Diet The 3-Day Diet The Eat-Clean Diet The Bulletproof Diet The Dukan Diet The Optavia Diet The Starch Solution Diet The GOLO Diet The Specific Carbohydrate Diet (SCD) The Dr. Sebi Diet The Ulcerative Colitis Diet The BRAT Diet (Bananas, Rice, Applesauce, Toast) The PCOS (Polycystic Ovary Syndrome) Diet The Histamine Intolerance Diet The Salicylate Sensitivity Diet The Diabetes Diet The Hyperthyroidism Diet The Parkinson's Disease Diet The Fibromyalgia Diet The Arthritis Diet The Heart-Healthy Diet The Low Purine Diet The Low-Fat Diet The Low-Protein Diet The High-Potassium Diet The High-Iron Diet The Low-Phosphorus Diet The High-Vitamin C Diet The Low-Vitamin K Diet The Spring Detox Diet The Fall Immunity-Boosting Diet The Low-Sulfur Diet The Eczema Diet The Rosacea Diet The Migraine Diet The Gallbladder Diet The Anti-Anxiety Diet The Adrenal Fatigue Diet The Hashimoto's Disease Diet The Diverticulitis Diet The Tinnitus Diet The Gastroparesis Diet The Post-Pregnancy Diet The Breastfeeding Diet The Chronic Urticaria Diet The Chronic Kidney Disease (CKD) Diet The Sjögren's Syndrome Diet The Lactose-Free Diet The Low-Histamine Diet The Irritable Larynx Syndrome (ILS) Diet The Sarcoidosis Diet The Behçet's Disease Diet The Addison's Disease Diet The Ankylosing Spondylitis Diet The Myasthenia Gravis Diet The Eosinophilic Esophagitis (EoE) Diet The Asthma Diet The Bronchiectasis Diet The Seasonal Affective Disorder (SAD) Diet The Autism Diet The Schizophrenia Diet Blood Type O Diet Blood Type A Diet Blood Type B Diet Blood Type AB Diet
Cooking Method Grilling Frying Baking Boiling Steaming Microwaving Blanching Sautéing Roasting Smoking Curing Blending Grinding Freezing Canning Drying Pickling Sous Vide Pasteurizing Fermenting Infusing Pressing Jellying Carbonating Whipping Stirring Simmering Cutting Cut Mixing Resting Plating Serving Cooking None Stir-frying Mashing Preheating Sprinkling Heating Refrigerating Preparation Cooling Oven Stove
Healthy For Gastroesophageal reflux disease (GERD) Gastritis Peptic ulcer disease Inflammatory bowel disease (IBD) Irritable bowel syndrome (IBS) Celiac disease Diverticulitis Hemorrhoids Appendicitis Gallstones Pancreatitis Liver disease Gastroparesis Gastroenteritis Hepatitis Colorectal cancer
Difficulty Level Medium

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