Scramble Egg Bacon Salsa Wrap

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Scramble Egg Bacon Salsa Wrap's Image
A delicious wrap filled with scrambled eggs, crispy bacon, and flavorful salsa. Perfect for a quick and satisfying breakfast or brunch.

Recipe Type:
Standard

Prep Time:
10 mins

Cook Time:
15 mins

Total Time:
25 mins

Recipe Yield 14.12 oz
Number of Servings 4
Serving Size 3.53 oz

Ingredients

4 pieces

Eggs

8 slices

bacon

4 pieces

flour tortillas

8 tbsp

salsa

1 tsp

salt

1 tsp

pepper

2 tbsp

olive oil

Directions

Mixing

Step 1

In a bowl, beat the eggs with salt and pepper.

5 mins
Prep Time
5 mins
Cook Time
Frying

Step 2

Heat olive oil in a frying pan over medium heat. Add the beaten eggs and cook, stirring occasionally, until scrambled.

0 mins
Prep Time
10 mins
Cook Time
Frying

Step 3

In a separate pan, cook the bacon until crispy. Remove from pan and drain on paper towels.

0 mins
Prep Time
5 mins
Cook Time
Microwaving

Step 4

Warm the flour tortillas in a dry pan or microwave.

0 mins
Prep Time
1 mins
Cook Time

Step 5

Spread salsa on each tortilla. Top with scrambled eggs and bacon. Roll up tightly and serve.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (38.71%)
Protein (20.65%)
Fat (40.64%)

Fat:
14 g (126 kcal)

Protein:
16 g (64 kcal)

Carbohydrates:
30 g (120 kcal)

kcal
g
Calories 11.296 kcal 0.56%
Vitamin A 0.353 IU 0.04%
Monounsaturated Fat 0.2118 g 0%
Saturated Fat 0.1412 g 0.13%
Fat 0.4942 g 0.35%
Carbohydrates 1.059 g 0.21%
Sodium 28.24 mg 5.65%
Fibers 0.1059 g 0.28%
Sugars 0.0706 g 0%
Protein 0.5648 g 0.66%
Vitamin C 0.0706 mg 0.08%
Calcium 0.2118 mg 0.04%
Iron 0.2824 mg 0.06%
Potassium 8.825 mg 1.77%
Alcohol 0 g 0%
Cholesterol 6.707 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.0353 mcg 1.47%
Vitamin E 0.0706 mg 0.47%
Zinc 0.0353 mg 0.01%
Selenium 0.4942 mcg 0.1%
Vitamin D 0 mcg 0%

Recipe Attributes

Meal Type Breakfast Brunch Lunch Snack Dinner Supper
Nutritional Content Low Calorie High Protein Low Fat Low Carb High Fiber Low Sodium Sugar-Free High Vitamin C High Iron High Calcium
Kitchen Tools Blender Slow Cooker
Course Appetizers Main Dishes Snacks Sauces & Dressings
Difficulty Level Easy

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