Scrambled Eggs

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Scrambled eggs are a classic breakfast dish made by whisking eggs and cooking them in a pan until they are light and fluffy. They are often seasoned with salt and pepper and can be enjoyed on their own or with a variety of toppings and accompaniments. Scrambled eggs are a versatile and delicious option for any meal of the day.

Recipe Type:
Standard

Prep Time:
5 mins

Cook Time:
5 mins

Total Time:
10 mins

Recipe Yield 7.06 oz
Number of Servings 2
Serving Size 3.53 oz

Ingredients

4 pieces

Eggs

0.5 tsp

salt

0.25 tsp

pepper

2 tbsp

butter

2 tbsp

milk

Directions

Mixing

Step 1

In a bowl, whisk together the eggs, salt, pepper, and milk.

2 mins
Prep Time
0 mins
Cook Time
Stove

Step 2

Heat a non-stick pan over medium heat and melt the butter.

1 mins
Prep Time
0 mins
Cook Time
Stove

Step 3

Pour the egg mixture into the pan and let it cook undisturbed for a few seconds until the edges start to set.

0 mins
Prep Time
2 mins
Cook Time
Stove

Step 4

Using a spatula, gently push the cooked edges towards the center, allowing the uncooked eggs to flow to the edges.

0 mins
Prep Time
2 mins
Cook Time
Stove

Step 5

Continue cooking and gently stirring until the eggs are mostly set but still slightly runny.

0 mins
Prep Time
1 mins
Cook Time

Step 6

Remove from heat and let the residual heat finish cooking the eggs. They should be soft and slightly creamy.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (2.74%)
Protein (35.62%)
Fat (61.64%)

Fat:
10 g (90 kcal)

Protein:
13 g (52 kcal)

Carbohydrates:
1 g (4 kcal)

kcal
g
Calories 5.0479 kcal 0.25%
Vitamin A 0.353 IU 0.04%
Monounsaturated Fat 0.1059 g 0%
Saturated Fat 0.1765 g 0.16%
Fat 0.353 g 0.25%
Carbohydrates 0.0353 g 0.01%
Sodium 9.4604 mg 1.89%
Fibers 0 g 0%
Sugars 0.0353 g 0%
Protein 0.4589 g 0.54%
Vitamin C 0 mg 0%
Calcium 0.1765 mg 0.04%
Iron 0.2824 mg 0.06%
Potassium 4.8714 mg 0.97%
Alcohol 0 g 0%
Cholesterol 13.1316 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.0353 mcg 1.47%
Vitamin E 0.0706 mg 0.47%
Zinc 0.0353 mg 0.01%
Selenium 1.2002 mcg 0.24%
Vitamin D 0.0706 mcg 0.47%

Recipe Attributes

Meal Type Breakfast Brunch Lunch Dinner Snack Supper
Course Breads Snacks
Cultural Chinese New Year Easter
Demographics Kids Friendly Teen Friendly
Diet MIND Diet (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) Paleo Diet Atkins Diet Raw Food Diet Pescatarian Diet Ovo-Vegetarian Diet Lacto-Vegetarian Diet Lacto-Ovo Vegetarian Diet Low Sodium Diet
Difficulty Level Easy

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