Scrambled Eggs

0
18
Scrambled eggs are a classic breakfast dish that is made by beating eggs and cooking them in a pan. They are a popular and versatile dish that can be enjoyed on their own or with a variety of toppings and fillings. Scrambled eggs are a quick and easy dish to prepare, making them a favorite choice for busy mornings.

Recipe Type:
Standard

Prep Time:
5 mins

Cook Time:
5 mins

Total Time:
10 mins

Recipe Yield 7.06 oz
Number of Servings 2
Serving Size 3.53 oz

Ingredients

4 eggs

Eggs

0.5 teaspoon

salt

0.25 teaspoon

pepper

2 tablespoon

milk

1 tablespoon

butter

Directions

Mixing

Step 1

In a bowl, whisk together the eggs, salt, pepper, and milk.

2 mins
Prep Time
3 mins
Cook Time
Stove

Step 2

Heat butter in a non-stick skillet over medium heat. Pour in the egg mixture.

0 mins
Prep Time
5 mins
Cook Time
Stirring

Step 3

Using a spatula, gently stir the eggs as they cook until they are softly set.

0 mins
Prep Time
3 mins
Cook Time
Resting

Step 4

Remove from heat and let rest for a minute before serving.

0 mins
Prep Time
1 mins
Cook Time

Nutrition Facts

Carbs (2.92%)
Protein (37.96%)
Fat (59.12%)

Fat:
9 g (81 kcal)

Protein:
13 g (52 kcal)

Carbohydrates:
1 g (4 kcal)

kcal
g
Calories 5.0479 kcal 0.25%
Vitamin A 0.353 IU 0.04%
Monounsaturated Fat 0.0706 g 0%
Saturated Fat 0.1059 g 0.1%
Fat 0.3177 g 0.23%
Carbohydrates 0.0353 g 0.01%
Sodium 6.1069 mg 1.22%
Fibers 0 g 0%
Sugars 0 g 0%
Protein 0.4589 g 0.54%
Vitamin C 0 mg 0%
Calcium 0.1412 mg 0.03%
Iron 0.3177 mg 0.06%
Potassium 4.9067 mg 0.98%
Alcohol 0 g 0%
Cholesterol 13.1316 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.5295 mcg 22.06%
Vitamin E 0 mg 0%
Zinc 0.2824 mg 0.06%
Selenium 1.1649 mcg 0.23%
Vitamin D 0.7766 mcg 5.18%

Recipe Attributes

Meal Type Breakfast Brunch Lunch Dinner Snack Supper
Nutritional Content Low Calorie High Protein Low Fat Low Carb High Fiber Low Sodium Sugar-Free High Vitamin C High Iron High Calcium
Kitchen Tools Blender Mixer Oven Stove Microwave
Difficulty Level Easy

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