Scrambled Eggs with Smoked Salmon and Lemon Cream

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Scrambled Eggs with Smoked Salmon and Lemon Cream's Image
Scrambled Eggs with Smoked Salmon and Lemon Cream is a delicious and elegant dish that combines creamy scrambled eggs with savory smoked salmon and tangy lemon cream. It is a perfect breakfast or brunch option that is sure to impress.

Recipe Type:
Standard

Prep Time:
10 mins

Cook Time:
10 mins

Total Time:
20 mins

Recipe Yield 10.59 oz
Number of Servings 2
Serving Size 5.30 oz

Ingredients

4 pieces

Eggs

5.30 oz

Smoked Salmon

2.03 fl oz

heavy cream

2 tsp

Lemon juice

0.5 tsp

Salt

0.25 tsp

Black pepper

1 tbsp

butter

1 tbsp

Chives

Directions

Mixing

Step 1

In a bowl, whisk together the eggs, heavy cream, lemon juice, salt, and black pepper.

5 mins
Prep Time
5 mins
Cook Time
Stove

Step 2

Heat the butter in a non-stick skillet over medium heat. Pour in the egg mixture and cook, stirring constantly, until the eggs are creamy and slightly set.

0 mins
Prep Time
5 mins
Cook Time

Step 3

Remove the skillet from the heat and stir in the smoked salmon and chives.

0 mins
Prep Time
0 mins
Cook Time

Step 4

Serve the scrambled eggs with smoked salmon and lemon cream hot.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (6.67%)
Protein (33.33%)
Fat (60%)

Fat:
20 g (180 kcal)

Protein:
25 g (100 kcal)

Carbohydrates:
5 g (20 kcal)

kcal
g
Calories 16.96 kcal 0.85%
Vitamin A 0.53 IU 0.06%
Monounsaturated Fat 0.318 g 0%
Saturated Fat 0.477 g 0.43%
Fat 1.06 g 0.76%
Carbohydrates 0.265 g 0.05%
Sodium 31.8 mg 6.36%
Fibers 0.053 g 0.14%
Sugars 0.106 g 0%
Protein 1.325 g 1.56%
Vitamin C 0.53 mg 0.59%
Calcium 0.318 mg 0.06%
Iron 0.424 mg 0.08%
Potassium 21.2 mg 4.24%
Alcohol 0 g 0%
Cholesterol 21.2 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.053 mcg 2.21%
Vitamin E 0.106 mg 0.71%
Zinc 0.106 mg 0.02%
Selenium 1.378 mcg 0.28%
Vitamin D 0.159 mcg 1.06%

Recipe Attributes

Seasonality Spring Summer
Meal Type Breakfast Brunch Lunch Dinner Snack Supper
Nutritional Content Low Calorie High Protein Low Fat Low Carb Low Sodium
Kitchen Tools Blender Oven
Course Appetizers Main Dishes Salads Soups Sauces & Dressings
Cultural Chinese New Year Cinco de Mayo Diwali Hanukkah Oktoberfest Passover Ramadan St. Patrick's Day Thanksgiving Christmas Easter Halloween
Cost Under $10 $10 to $20 $20 to $30 $30 to $40 $40 to $50 Over $50
Demographics Kids Friendly Senior Friendly Teen Friendly Pregnancy Safe Lactation Friendly Allergy Friendly Diabetic Friendly Heart Healthy
Diet Mediterranean Diet DASH Diet (Dietary Approaches to Stop Hypertension) Flexitarian Diet Weight Watchers (WW) Diet MIND Diet (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) Volumetrics Diet Paleo Diet The Whole30 Diet Atkins Diet Ketogenic Diet Low Carb, High Fat (LCHF) Diet South Beach Diet Zone Diet Ornish Diet Nutrisystem Diet TLC Diet (Therapeutic Lifestyle Changes) Nordic Diet Okinawa Diet Alkaline Diet Macrobiotic Diet Intermittent Fasting 5:2 Diet 16:8 Diet Warrior Diet OMAD (One Meal a Day) Diet Body for Life Diet Low FODMAP Diet Slow Carb Diet Vegetarian Diet Vegan Diet Raw Food Diet Pescatarian Diet Ovo-Vegetarian Diet Lacto-Vegetarian Diet Lacto-Ovo Vegetarian Diet Fruitarian Diet Engine 2 Diet Blood Type Diet Ayurvedic Diet Traditional Chinese Medicine (TCM) Diet Anti-Inflammatory Diet The Acid Reflux Diet Gluten-Free Diet Low Glycemic Index Diet Low Sodium Diet The Fast Metabolism Diet Nutrient Timing Diet The 80/10/10 Diet The Gerson Therapy The Swiss Secret Diet The Scarsdale Diet The Cabbage Soup Diet The Hallelujah Diet The Mayo Clinic Diet The Beverly Hills Diet The Hollywood Diet The Lemonade Diet The Grapefruit Diet The Rice Diet The Sleeping Beauty Diet The Baby Food Diet The 3-Hour Diet The French Women Don't Get Fat Diet The Cookie Diet The F-Plan Diet The Israeli Army Diet The Air Diet The Breatharian Diet The Werewolf Diet The Five-Bite Diet The Negative Calorie Diet The Ice Cream Diet The Master Cleanse Diet The Subway Diet The SlimFast Diet The Cambridge Diet The Shangri-La Diet The Best Life Diet The 3-Day Diet The CICO (Calories In, Calories Out) Diet The Eat-Clean Diet The Peanut Butter Diet The Bulletproof Diet The Carnivore Diet The Dukan Diet The HCG Diet The Optavia Diet The Pritikin Diet The Starch Solution Diet The Vertical Diet The GOLO Diet The Gut and Psychology Syndrome (GAPS) Diet The Specific Carbohydrate Diet (SCD) The Anti-Candida Diet The Dr. Sebi Diet The Crohn's Disease Diet The Ulcerative Colitis Diet The Low-Residue Diet The BRAT Diet (Bananas, Rice, Applesauce, Toast) The GERD Diet (Gastroesophageal Reflux Disease) The PCOS (Polycystic Ovary Syndrome) Diet The SIBO (Small Intestinal Bacterial Overgrowth) Diet The Histamine Intolerance Diet The IBS (Irritable Bowel Syndrome) Diet The Salicylate Sensitivity Diet The Low Oxalate Diet The Diabetes Diet The Hypothyroidism Diet The Hyperthyroidism Diet The Epilepsy Diet (Modified Atkins Diet for Seizures) The Parkinson's Disease Diet The Multiple Sclerosis (MS) Diet The Fibromyalgia Diet The Chronic Fatigue Syndrome Diet The Arthritis Diet The Osteoporosis Diet The Heart-Healthy Diet The Non-Alcoholic Fatty Liver Disease (NAFLD) Diet The Low Purine Diet The High-Fiber Diet The Low-Fat Diet The High-Protein Diet The Low-Protein Diet The High-Calcium Diet The High-Potassium Diet The Low-Potassium Diet The High-Iron Diet The Low-Iron Diet The Low-Phosphorus Diet The High-Vitamin D Diet The High-Vitamin C Diet The High-Vitamin K Diet The Low-Vitamin K Diet The Low-Copper Diet The Spring Detox Diet The Summer Weight Loss Diet The Fall Immunity-Boosting Diet The Winter Warming Diet The Low-Sulfur Diet The High-Sulfur Diet The Eczema Diet The Psoriasis Diet The Rosacea Diet The Acne Diet The Migraine Diet The Celiac Disease Diet The Gallbladder Diet The Kidney Stone Diet The Anti-Anxiety Diet The Depression Diet The Adrenal Fatigue Diet The Endometriosis Diet The Hashimoto's Disease Diet The Lyme Disease Diet The Diverticulitis Diet The Restless Leg Syndrome Diet The Tinnitus Diet The Interstitial Cystitis Diet The Gastroparesis Diet The Menopause Diet The Post-Pregnancy Diet The Fertility Diet The Breastfeeding Diet The Low-Nickel Diet The Chronic Urticaria Diet The Dysphagia Diet The Chronic Kidney Disease (CKD) Diet The Raynaud's Disease Diet The Sjögren's Syndrome Diet The Low Tyramine Diet The Lactose-Free Diet The Fructose Malabsorption Diet The Low-Histamine Diet The Mast Cell Activation Syndrome (MCAS) Diet The Irritable Larynx Syndrome (ILS) Diet The Chronic Pancreatitis Diet The Sarcoidosis Diet The Leaky Gut Syndrome Diet The Behçet's Disease Diet The Graves' Disease Diet The Addison's Disease Diet The Cushing's Syndrome Diet The Ankylosing Spondylitis Diet The Lupus Diet The Myasthenia Gravis Diet The POTS (Postural Orthostatic Tachycardia Syndrome) Diet The Eosinophilic Esophagitis (EoE) Diet The Chronic Obstructive Pulmonary Disease (COPD) Diet The Asthma Diet The Sinusitis Diet The Bronchiectasis Diet The Insomnia Diet The Seasonal Affective Disorder (SAD) Diet The ADHD Diet (Attention Deficit Hyperactivity Disorder) The Autism Diet The Bipolar Disorder Diet The Schizophrenia Diet The Post-Traumatic Stress Disorder (PTSD) Diet Blood Type O Diet Blood Type A Diet Blood Type B Diet Blood Type AB Diet
Cooking Method Grilling Frying Baking Boiling Steaming Microwaving Blanching Sautéing Roasting Smoking Curing Blending Grinding Freezing Canning Drying Pickling Sous Vide Pasteurizing Fermenting Infusing Pressing Jellying Carbonating Whipping Stirring Simmering Cutting Cut Mixing Resting Plating Serving Cooking None Stir-frying Mashing Preheating Sprinkling Heating Refrigerating Preparation Cooling Oven Stove
Healthy For Gastroesophageal reflux disease (GERD) Gastritis Peptic ulcer disease Inflammatory bowel disease (IBD) Irritable bowel syndrome (IBS) Celiac disease Diverticulitis Hemorrhoids Appendicitis Gallstones Pancreatitis Liver disease Gastroparesis Gastroenteritis Hepatitis Colorectal cancer
Difficulty Level Medium

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