Seasoned Green Beans
Recipe Type:
Standard
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
17.65 oz
Green beans
2 tbsp
olive oil
1 tsp
garlic powder
1 tsp
onion powder
1 tsp
salt
0.5 tsp
black pepper
Directions
Step 1
Trim the ends of the green beans and wash them thoroughly.
Step 2
In a large skillet, heat olive oil over medium heat. Add the green beans and sauté for 5 minutes.
Step 3
Sprinkle garlic powder, onion powder, salt, and black pepper over the green beans. Stir well to combine.
Step 4
Cover the skillet and cook for an additional 5 minutes, or until the green beans are tender-crisp.
Step 5
Remove from heat and serve hot.
Nutrition Facts
Fat:
3 g
(27
kcal)
Protein:
2 g
(8
kcal)
Carbohydrates:
7 g
(28
kcal)
| Calories | 2.646 kcal | 0.13% |
| Vitamin A | 0.6615 IU | 0.07% |
| Monounsaturated Fat | 0.0882 g | 0% |
| Saturated Fat | 0.0441 g | 0.04% |
| Fat | 0.1323 g | 0.09% |
| Carbohydrates | 0.3087 g | 0.06% |
| Sodium | 10.584 mg | 2.12% |
| Fibers | 0.1323 g | 0.35% |
| Sugars | 0.0882 g | 0% |
| Protein | 0.0882 g | 0.1% |
| Vitamin C | 0.6615 mg | 0.74% |
| Calcium | 0.1764 mg | 0.04% |
| Iron | 0.2646 mg | 0.05% |
| Potassium | 9.702 mg | 1.94% |
| Alcohol | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.1764 mg | 13.57% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin E | 0.1764 mg | 1.18% |
| Zinc | 0.0882 mg | 0.02% |
| Selenium | 0.0882 mcg | 0.02% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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