Shaved Fennel Salad

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A refreshing salad made with shaved fennel, mixed greens, and a tangy lemon vinaigrette. Perfect as a side dish or light lunch.

Recipe Type:
Vegetarian

Prep Time:
15 mins

Cook Time:
N/A

Total Time:
15 mins

Recipe Yield 7.06 oz
Number of Servings 4
Serving Size 1.77 oz

Ingredients

7.06 oz

fennel bulb

3.53 oz

Mixed Greens

2 tsp

Lemon

2 tbsp

olive oil

1 tsp

salt

0.5 tsp

pepper

Directions

Cut

Step 1

Trim the fennel bulb and remove the tough outer layer. Slice the fennel bulb thinly.

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 2

In a large bowl, combine the shaved fennel and mixed greens.

0 mins
Prep Time
0 mins
Cook Time
Whipping

Step 3

In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper to make the dressing.

5 mins
Prep Time
0 mins
Cook Time
Stirring

Step 4

Drizzle the dressing over the salad and toss to coat evenly.

0 mins
Prep Time
0 mins
Cook Time
Serving

Step 5

Serve the shaved fennel salad immediately.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (33.33%)
Protein (6.67%)
Fat (60%)

Fat:
8 g (72 kcal)

Protein:
2 g (8 kcal)

Carbohydrates:
10 g (40 kcal)

kcal
g
Calories 2.124 kcal 0.11%
Vitamin A 0.177 IU 0.02%
Monounsaturated Fat 0.0708 g 0%
Saturated Fat 0.0177 g 0.02%
Fat 0.1416 g 0.1%
Carbohydrates 0.177 g 0.04%
Sodium 5.664 mg 1.13%
Fibers 0.0708 g 0.19%
Sugars 0.0354 g 0%
Protein 0.0354 g 0.04%
Vitamin C 0.354 mg 0.39%
Calcium 0.1062 mg 0.02%
Iron 0.0708 mg 0.01%
Potassium 0.1416 mg 0.03%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin E 0.0354 mg 0.24%
Zinc 0 mg 0%
Selenium 0.0177 mcg 0%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer Fall
Cuisines Italian
Course Salads Snacks
Cultural Chinese New Year
Cost $30 to $40
Demographics Teen Friendly Heart Healthy
Diet Mediterranean Diet Nordic Diet Vegetarian Diet Raw Food Diet Low Glycemic Index Diet Low Sodium Diet The Fast Metabolism Diet Nutrient Timing Diet The Israeli Army Diet The Werewolf Diet The Negative Calorie Diet
Meal Type Lunch Supper
Difficulty Level Medium

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