Shredded Beef Grilled Quesadilla
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
| Recipe Yield | 10.59 oz |
| Number of Servings | 4 |
| Serving Size | 2.65 oz |
Ingredients
10.59 oz
Shredded Beef
4 pieces
flour tortillas
7.06 oz
Cheddar Cheese
1.77 oz
onion
1.77 oz
bell pepper
0.35 oz
Jalapeno
1 tsp
salt
0.5 tsp
black pepper
2 tbsp
olive oil
Directions
Step 1
Heat olive oil in a pan and sauté onion, bell pepper, and jalapeno until softened.
Step 2
Add shredded beef to the pan and season with salt and black pepper. Cook for 5 minutes or until heated through.
Step 3
Place a tortilla on a hot grill or skillet. Sprinkle with cheese and top with the beef mixture. Cover with another tortilla.
Step 4
Cook for 2 minutes on each side or until the cheese is melted and the tortillas are golden brown.
Step 5
Remove from heat and let cool for a few minutes before cutting into wedges. Serve hot.
Nutrition Facts
Fat:
20 g
(180
kcal)
Protein:
18 g
(72
kcal)
Carbohydrates:
25 g
(100
kcal)
| Calories | 9.275 kcal | 0.46% |
| Vitamin A | 0.265 IU | 0.03% |
| Monounsaturated Fat | 0.1325 g | 0% |
| Saturated Fat | 0.265 g | 0.24% |
| Fat | 0.53 g | 0.38% |
| Carbohydrates | 0.6625 g | 0.13% |
| Sodium | 21.2 mg | 4.24% |
| Fibers | 0.0795 g | 0.21% |
| Sugars | 0.053 g | 0% |
| Protein | 0.477 g | 0.56% |
| Vitamin C | 0.795 mg | 0.88% |
| Calcium | 0.53 mg | 0.11% |
| Iron | 0.3975 mg | 0.08% |
| Potassium | 0.265 mg | 0.05% |
| Alcohol | 0 g | 0% |
| Cholesterol | 1.325 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.265 mg | 20.38% |
| Vitamin B12 | 0.212 mcg | 8.83% |
| Vitamin E | 0.159 mg | 1.06% |
| Zinc | 0.3975 mg | 0.08% |
| Selenium | 0.53 mcg | 0.11% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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