Shredded Lettuce Salad
Recipe Type:
Vegetarian
Prep Time:
10 mins
Cook Time:
N/A
Total Time:
10 mins
| Recipe Yield | 7.06 oz |
| Number of Servings | 4 |
| Serving Size | 1.77 oz |
Ingredients
7.06 oz
lettuce
3.53 oz
Tomato
3.53 oz
cucumber
1.77 oz
red onion
1.77 oz
bell pepper
2 tbsp
olive oil
2 tbsp
lemon juice
1 tsp
salt
1 tsp
pepper
Directions
Step 1
Wash and shred the lettuce.
Step 2
Chop the tomato, cucumber, red onion, and bell pepper.
Step 3
In a large bowl, combine the shredded lettuce, chopped vegetables, olive oil, lemon juice, salt, and pepper.
Step 4
Toss well to combine all the ingredients.
Step 5
Serve the salad chilled.
Nutrition Facts
Fat:
5 g
(45
kcal)
Protein:
2 g
(8
kcal)
Carbohydrates:
10 g
(40
kcal)
| Calories | 0.885 kcal | 0.04% |
| Vitamin A | 0.885 IU | 0.1% |
| Monounsaturated Fat | 0.0531 g | 0% |
| Saturated Fat | 0.0177 g | 0.02% |
| Fat | 0.0885 g | 0.06% |
| Carbohydrates | 0.177 g | 0.04% |
| Sodium | 3.54 mg | 0.71% |
| Fibers | 0.0531 g | 0.14% |
| Sugars | 0.0708 g | 0% |
| Protein | 0.0354 g | 0.04% |
| Vitamin C | 0.531 mg | 0.59% |
| Calcium | 0.0354 mg | 0.01% |
| Iron | 0.0708 mg | 0.01% |
| Potassium | 0.1062 mg | 0.02% |
| Alcohol | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin E | 0.0177 mg | 0.12% |
| Zinc | 0 mg | 0% |
| Selenium | 0.0177 mcg | 0% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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