Shrimp Avocado Mango Salad

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A refreshing and healthy salad made with shrimp, avocado, and mango. Perfect for a light lunch or dinner.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
5 mins

Total Time:
20 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

8.83 oz

Shrimp

7.06 oz

Avocado

7.06 oz

Mango

2 tbsp

lime juice

2 tbsp

olive oil

1.77 oz

red onion

0.71 oz

Cilantro

1 tsp

salt

1 tsp

black pepper

Directions

Boiling

Step 1

Cook the shrimp in boiling water for 2-3 minutes, until pink and cooked through.

5 mins
Prep Time
3 mins
Cook Time
Cutting

Step 2

Peel and dice the avocado and mango.

5 mins
Prep Time
0 mins
Cook Time
Cutting

Step 3

Finely chop the red onion and cilantro.

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 4

In a large bowl, combine the cooked shrimp, diced avocado and mango, chopped red onion and cilantro.

0 mins
Prep Time
0 mins
Cook Time
Mixing

Step 5

In a small bowl, whisk together the lime juice, olive oil, salt, and black pepper.

2 mins
Prep Time
0 mins
Cook Time
Mixing

Step 6

Pour the dressing over the salad and toss to combine.

0 mins
Prep Time
0 mins
Cook Time
Serving

Step 7

Serve the shrimp avocado mango salad chilled.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (27.12%)
Protein (27.12%)
Fat (45.76%)

Fat:
15 g (135 kcal)

Protein:
20 g (80 kcal)

Carbohydrates:
20 g (80 kcal)

kcal
g
Calories 11.025 kcal 0.55%
Vitamin A 22.05 IU 2.45%
Monounsaturated Fat 0.441 g 0%
Saturated Fat 0.0882 g 0.08%
Fat 0.6615 g 0.47%
Carbohydrates 0.882 g 0.18%
Sodium 22.05 mg 4.41%
Fibers 0.3528 g 0.93%
Sugars 0.441 g 0%
Protein 0.882 g 1.04%
Vitamin C 2.205 mg 2.45%
Calcium 4.41 mg 0.88%
Iron 0.0882 mg 0.02%
Potassium 26.46 mg 5.29%
Alcohol 0 g 0%
Cholesterol 6.615 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.0441 mcg 1.84%
Vitamin E 0.0882 mg 0.59%
Zinc 0.0441 mg 0.01%
Selenium 0.882 mcg 0.18%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer Fall
Events Thanksgiving Mother's Day Picnic
Cuisines Thai Mediterranean Korean American Middle Eastern
Nutritional Content Low Calorie High Protein Low Fat Low Carb High Fiber Low Sodium High Iron
Kitchen Tools Oven
Course Salads Sauces & Dressings
Meal Type Lunch Snack
Difficulty Level Easy

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