Simple Fennel and Orange Salad
Recipe Type:
Vegetarian
Prep Time:
15 mins
Cook Time:
N/A
Total Time:
15 mins
| Recipe Yield | 10.59 oz |
| Number of Servings | 4 |
| Serving Size | 2.65 oz |
Ingredients
14.12 oz
fennel bulb
10.59 oz
oranges
2 tbsp
olive oil
2 tbsp
lemon juice
1 tsp
salt
0.5 tsp
black pepper
Directions
Step 1
Slice the fennel bulb thinly.
Step 2
Peel the oranges and cut them into segments.
Step 3
In a large bowl, combine the sliced fennel and orange segments.
Step 4
In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper to make the dressing.
Step 5
Pour the dressing over the fennel and orange mixture. Toss gently to coat.
Step 6
Serve the salad chilled.
Nutrition Facts
Fat:
7 g
(63
kcal)
Protein:
2 g
(8
kcal)
Carbohydrates:
14 g
(56
kcal)
| Calories | 3.18 kcal | 0.16% |
| Vitamin A | 0.265 IU | 0.03% |
| Monounsaturated Fat | 0.1325 g | 0% |
| Saturated Fat | 0.0265 g | 0.02% |
| Fat | 0.1855 g | 0.13% |
| Carbohydrates | 0.371 g | 0.07% |
| Sodium | 5.3 mg | 1.06% |
| Fibers | 0.1325 g | 0.35% |
| Sugars | 0.2385 g | 0% |
| Protein | 0.053 g | 0.06% |
| Vitamin C | 1.59 mg | 1.77% |
| Calcium | 0.159 mg | 0.03% |
| Iron | 0.159 mg | 0.03% |
| Potassium | 10.6 mg | 2.12% |
| Alcohol | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin E | 0.053 mg | 0.35% |
| Zinc | 0.0265 mg | 0.01% |
| Selenium | 0.0265 mcg | 0.01% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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