Simple Ham Sandwich

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Simple Ham Sandwich's Image
A classic and easy-to-make ham sandwich that is perfect for a quick lunch or snack.

Recipe Type:
Standard

Prep Time:
5 mins

Cook Time:
N/A

Total Time:
5 mins

Recipe Yield 7.06 oz
Number of Servings 1
Serving Size 7.06 oz

Ingredients

3.53 oz

Ham

2 slices

bread

1 tbsp

mayonnaise

2 leaves

lettuce

2 slices

Tomato

0.5 tsp

salt

0.5 tsp

pepper

Directions

Step 1

Spread mayonnaise on one side of each bread slice.

2 mins
Prep Time
0 mins
Cook Time
Cutting

Step 2

Layer ham, lettuce, and tomato slices on one bread slice.

2 mins
Prep Time
0 mins
Cook Time

Step 3

Season with salt and pepper.

1 mins
Prep Time
0 mins
Cook Time

Step 4

Place the other bread slice on top to form a sandwich.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (53.33%)
Protein (26.67%)
Fat (20%)

Fat:
5 g (45 kcal)

Protein:
15 g (60 kcal)

Carbohydrates:
30 g (120 kcal)

kcal
g
Calories 17.65 kcal 0.88%
Vitamin A 0.706 IU 0.08%
Monounsaturated Fat 0.1412 g 0%
Saturated Fat 0.0706 g 0.06%
Fat 0.353 g 0.25%
Carbohydrates 2.118 g 0.42%
Sodium 56.48 mg 11.3%
Fibers 0.2118 g 0.56%
Sugars 0.2118 g 0%
Protein 1.059 g 1.25%
Vitamin C 1.412 mg 1.57%
Calcium 0.4236 mg 0.08%
Iron 0.706 mg 0.14%
Potassium 21.18 mg 4.24%
Alcohol 0 g 0%
Cholesterol 2.118 mg 0%
Lactose 0 g 0%
Vitamin B6 0.706 mg 54.31%
Vitamin B12 0.5648 mcg 23.53%
Vitamin E 0.2824 mg 1.88%
Zinc 0.706 mg 0.14%
Selenium 1.059 mcg 0.21%
Vitamin D 0 mcg 0%

Recipe Attributes

Cuisines American
Course Salads Snacks Sauces & Dressings
Diet Paleo Diet Ketogenic Diet Raw Food Diet Low Sodium Diet Nutrient Timing Diet The Gerson Therapy The Beverly Hills Diet The Lemonade Diet The F-Plan Diet The CICO (Calories In, Calories Out) Diet The Carnivore Diet The PCOS (Polycystic Ovary Syndrome) Diet The Low-Phosphorus Diet The Celiac Disease Diet The Sjögren's Syndrome Diet The Low Tyramine Diet
Meal Type Lunch Snack Supper
Difficulty Level Easy

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