Simple Herb Tossed Sweet Potato

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Simple Herb Tossed Sweet Potato's Image
This recipe is a simple and delicious way to enjoy sweet potatoes. The sweet potatoes are tossed in a flavorful herb mixture and roasted to perfection. They make a great side dish or a healthy snack. Try this recipe for a tasty and nutritious treat!

Recipe Type:
Vegan

Prep Time:
10 mins

Cook Time:
25 mins

Total Time:
35 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

17.65 oz

Sweet Potatoes

2 tbsp

olive oil

1 tsp

fresh rosemary

1 tsp

fresh thyme

1 tsp

garlic powder

1 tsp

salt

0.5 tsp

black pepper

Directions

Preheating

Step 1

Preheat the oven to 425°F (220°C).

5 mins
Prep Time
0 mins
Cook Time
Cutting

Step 2

Wash and peel the sweet potatoes. Cut them into bite-sized cubes.

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 3

In a large bowl, combine the olive oil, rosemary, thyme, garlic powder, salt, and black pepper. Mix well.

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 4

Add the sweet potato cubes to the bowl and toss until they are well coated with the herb mixture.

5 mins
Prep Time
0 mins
Cook Time
Oven

Step 5

Spread the sweet potato cubes in a single layer on a baking sheet.

0 mins
Prep Time
25 mins
Cook Time
Oven

Step 6

Roast in the preheated oven for 25 minutes, or until the sweet potatoes are tender and golden brown.

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Prep Time
25 mins
Cook Time
Cooling

Step 7

Remove from the oven and let cool for a few minutes before serving.

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Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (83.54%)
Protein (5.06%)
Fat (11.4%)

Fat:
2 g (18 kcal)

Protein:
2 g (8 kcal)

Carbohydrates:
33 g (132 kcal)

kcal
g
Calories 6.615 kcal 0.33%
Vitamin A 19.3158 IU 2.15%
Monounsaturated Fat 0.0882 g 0%
Saturated Fat 0 g 0%
Fat 0.0882 g 0.06%
Carbohydrates 1.4553 g 0.29%
Sodium 17.64 mg 3.53%
Fibers 0.2205 g 0.58%
Sugars 0.3087 g 0%
Protein 0.0882 g 0.1%
Vitamin C 1.5435 mg 1.72%
Calcium 0.1764 mg 0.04%
Iron 0.1764 mg 0.04%
Potassium 0.6174 mg 0.12%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0.441 mg 33.92%
Vitamin B12 0 mcg 0%
Vitamin E 0.1764 mg 1.18%
Zinc 0.0882 mg 0.02%
Selenium 0.0882 mcg 0.02%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer Fall
Events Christmas Picnic
Cuisines Italian Chinese Mexican Thai Spanish American
Nutritional Content Low Calorie High Protein Low Fat Low Carb Low Sodium High Iron
Kitchen Tools Blender Oven Grill
Course Side Dishes
Meal Type Lunch Dinner Snack
Difficulty Level Easy

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