Skinny Cheeseburger Casserole
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
| Recipe Yield | 35.30 oz |
| Number of Servings | 8 |
| Serving Size | 4.41 oz |
Ingredients
17.65 oz
extra lean ground beef
3.53 oz
onion
2 cloves
garlic
3.53 oz
dill pickles
7.06 oz
reduced-fat cheddar cheese
8.83 oz
whole wheat elbow macaroni
7.06 oz
tomato sauce
1.77 oz
ketchup
0.35 oz
yellow mustard
0.18 oz
Salt
0.07 oz
Black pepper
Directions
Step 1
Preheat the oven to 375°F (190°C).
Step 2
Cook the whole wheat elbow macaroni according to the package instructions. Drain and set aside.
Step 3
In a large skillet, cook the ground beef, onion, and garlic over medium heat until the beef is browned and the onion is tender. Drain off any excess fat.
Step 4
Stir in the tomato sauce, ketchup, yellow mustard, salt, and black pepper. Cook for an additional 5 minutes.
Step 5
In a greased 9x13-inch baking dish, layer half of the cooked macaroni, beef mixture, dill pickles, and cheddar cheese. Repeat the layers.
Step 6
Bake uncovered for 20 minutes or until heated through and the cheese is melted.
Nutrition Facts
Fat:
10 g
(90
kcal)
Protein:
20 g
(80
kcal)
Carbohydrates:
20 g
(80
kcal)
| Calories | 11.025 kcal | 0.55% |
| Vitamin A | 0.441 IU | 0.05% |
| Monounsaturated Fat | 0.0882 g | 0% |
| Saturated Fat | 0.2205 g | 0.2% |
| Fat | 0.441 g | 0.32% |
| Carbohydrates | 0.882 g | 0.18% |
| Sodium | 22.05 mg | 4.41% |
| Fibers | 0.1323 g | 0.35% |
| Sugars | 0.2205 g | 0% |
| Protein | 0.882 g | 1.04% |
| Vitamin C | 0.3528 mg | 0.39% |
| Calcium | 0.882 mg | 0.18% |
| Iron | 0.6615 mg | 0.13% |
| Potassium | 17.64 mg | 3.53% |
| Alcohol | 0 g | 0% |
| Cholesterol | 2.205 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.0441 mg | 3.39% |
| Vitamin B12 | 0.0441 mcg | 1.84% |
| Vitamin E | 0.0882 mg | 0.59% |
| Zinc | 0.0882 mg | 0.02% |
| Selenium | 0.882 mcg | 0.18% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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