Slow-Cooker Eggplant Casserole

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Slow-Cooker Eggplant Casserole's Image
A delicious vegan casserole made with slow-cooked eggplant. This dish is packed with flavor and nutrients, making it a perfect option for a healthy and satisfying meal. The eggplant is cooked until tender and combined with a savory tomato sauce, herbs, and spices. Serve it as a main course or a side dish for a hearty and filling meal.

Recipe Type:
Vegan

Prep Time:
15 mins

Cook Time:
240 mins

Total Time:
255 mins

Recipe Yield 35.30 oz
Number of Servings 4
Serving Size 8.83 oz

Ingredients

17.65 oz

eggplant

14.12 oz

tomato sauce

3.53 oz

onion

2 cloves

garlic

2 tbsp

olive oil

1 tsp

Dried Oregano

1 tsp

Dried Basil

1 tsp

Salt

0.5 tsp

Black pepper

Directions

Step 1

Slice the eggplant into thin rounds and sprinkle with salt. Let it sit for 30 minutes to remove excess moisture.

30 mins
Prep Time
0 mins
Cook Time

Step 2

Rinse the eggplant slices and pat them dry with a paper towel.

5 mins
Prep Time
0 mins
Cook Time
Stove

Step 3

In a large skillet, heat olive oil over medium heat. Add the onion and garlic and cook until softened.

5 mins
Prep Time
5 mins
Cook Time
Stove

Step 4

Add the tomato sauce, dried oregano, dried basil, salt, and black pepper to the skillet. Stir well to combine.

2 mins
Prep Time
5 mins
Cook Time
Slow cooker

Step 5

Place a layer of eggplant slices in the bottom of a slow cooker. Top with a layer of the tomato sauce mixture. Repeat the layers until all the ingredients are used.

5 mins
Prep Time
127 mins
Cook Time
Slow cooker

Step 6

Cover the slow cooker and cook on low heat for 4 hours, or until the eggplant is tender.

0 mins
Prep Time
127 mins
Cook Time

Step 7

Serve the eggplant casserole hot and enjoy!

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (45%)
Protein (10%)
Fat (45%)

Fat:
8 g (72 kcal)

Protein:
4 g (16 kcal)

Carbohydrates:
18 g (72 kcal)

kcal
g
Calories 13.245 kcal 0.66%
Vitamin A 0.883 IU 0.1%
Monounsaturated Fat 0.4415 g 0%
Saturated Fat 0.0883 g 0.08%
Fat 0.7064 g 0.5%
Carbohydrates 1.5894 g 0.32%
Sodium 35.32 mg 7.06%
Fibers 0.7064 g 1.86%
Sugars 0.883 g 0%
Protein 0.3532 g 0.42%
Vitamin C 1.3245 mg 1.47%
Calcium 0.5298 mg 0.11%
Iron 0.7064 mg 0.14%
Potassium 39.735 mg 7.95%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin E 0.1766 mg 1.18%
Zinc 0.0883 mg 0.02%
Selenium 0.0883 mcg 0.02%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer Fall
Events Game Day
Cuisines Italian Chinese Mexican Mediterranean American Middle Eastern
Nutritional Content Low Calorie High Protein Low Fat Low Carb Low Sodium
Kitchen Tools Blender Oven Microwave Slow Cooker
Course Main Dishes Salads
Meal Type Supper
Difficulty Level Medium

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