Smoked Salmon and Cottage Sandwich
Recipe Type:
Standard
Prep Time:
10 mins
Cook Time:
N/A
Total Time:
10 mins
| Recipe Yield | 7.06 oz |
| Number of Servings | 2 |
| Serving Size | 3.53 oz |
Ingredients
3.53 oz
Smoked Salmon
3.53 oz
cottage cheese
4 pieces
bread slices
0.35 oz
butter
Directions
Step 1
Spread butter on one side of each bread slice.
Step 2
Place smoked salmon on two bread slices.
Step 3
Spread cottage cheese on the other two bread slices.
Step 4
Combine the salmon and cottage cheese slices to make sandwiches.
Nutrition Facts
Fat:
10 g
(90
kcal)
Protein:
20 g
(80
kcal)
Carbohydrates:
20 g
(80
kcal)
| Calories | 7.06 kcal | 0.35% |
| Vitamin A | 0.353 IU | 0.04% |
| Monounsaturated Fat | 0.1765 g | 0% |
| Saturated Fat | 0.0706 g | 0.06% |
| Fat | 0.353 g | 0.25% |
| Carbohydrates | 0.706 g | 0.14% |
| Sodium | 17.65 mg | 3.53% |
| Fibers | 0.0706 g | 0.19% |
| Sugars | 0.0706 g | 0% |
| Protein | 0.706 g | 0.83% |
| Vitamin C | 0 mg | 0% |
| Calcium | 0.5295 mg | 0.11% |
| Iron | 0.353 mg | 0.07% |
| Potassium | 10.59 mg | 2.12% |
| Alcohol | 0 g | 0% |
| Cholesterol | 1.059 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.353 mg | 27.15% |
| Vitamin B12 | 1.059 mcg | 44.13% |
| Vitamin E | 0.1412 mg | 0.94% |
| Zinc | 0.2824 mg | 0.06% |
| Selenium | 0.5295 mcg | 0.11% |
| Vitamin D | 0.0706 mcg | 0.47% |
Recipe Attributes
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