Smoked Sausage Skillet with Peppers and Farro
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
12.36 oz
smoked sausage
10.59 oz
Bell peppers
7.06 oz
Farro
2 tbsp
olive oil
2 cloves
garlic
1 tsp
salt
1 tsp
black pepper
1 tsp
paprika
0.5 tsp
cayenne pepper
1 c
chicken broth
Directions
Step 1
Slice the smoked sausage into bite-sized pieces.
Step 2
Heat olive oil in a skillet over medium heat. Add the sliced sausage and cook until browned.
Step 3
Remove the sausage from the skillet and set aside. In the same skillet, add the sliced bell peppers and minced garlic. Cook until the peppers are tender.
Step 4
Add the cooked sausage back to the skillet. Stir in the cooked farro, salt, black pepper, paprika, and cayenne pepper. Pour in the chicken broth and simmer for a few minutes to allow the flavors to meld together.
Step 5
Serve hot and enjoy!
Nutrition Facts
Fat:
18 g
(162
kcal)
Protein:
20 g
(80
kcal)
Carbohydrates:
28 g
(112
kcal)
| Calories | 15.435 kcal | 0.77% |
| Vitamin A | 0.441 IU | 0.05% |
| Monounsaturated Fat | 0.3528 g | 0% |
| Saturated Fat | 0.2646 g | 0.24% |
| Fat | 0.7938 g | 0.57% |
| Carbohydrates | 1.2348 g | 0.25% |
| Sodium | 35.28 mg | 7.06% |
| Fibers | 0.2205 g | 0.58% |
| Sugars | 0.1323 g | 0% |
| Protein | 0.882 g | 1.04% |
| Vitamin C | 3.528 mg | 3.92% |
| Calcium | 0.2646 mg | 0.05% |
| Iron | 0.6615 mg | 0.13% |
| Potassium | 19.845 mg | 3.97% |
| Alcohol | 0 g | 0% |
| Cholesterol | 1.764 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.6615 mg | 50.88% |
| Vitamin B12 | 0.441 mcg | 18.38% |
| Vitamin E | 0.1764 mg | 1.18% |
| Zinc | 0.441 mg | 0.09% |
| Selenium | 1.1025 mcg | 0.22% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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