Spaghetti with Olive Oil and Garlic Sauce

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Spaghetti with Olive Oil and Garlic Sauce's Image
Spaghetti with olive oil and garlic sauce is a classic Italian dish that is simple yet flavorful. It originated in southern Italy and is now enjoyed all over the world. The dish consists of cooked spaghetti noodles tossed in a sauce made from olive oil, garlic, and red pepper flakes. It is often garnished with grated Parmesan cheese and fresh parsley. This dish is perfect for a quick and easy weeknight dinner or a special occasion.

Recipe Type:
Standard

Prep Time:
10 mins

Cook Time:
15 mins

Total Time:
25 mins

Recipe Yield 14.12 oz
Number of Servings 4
Serving Size 3.53 oz

Ingredients

14.12 oz

Spaghetti noodles

4 tbsp

olive oil

4 cloves

garlic cloves

1 tsp

red pepper flakes

1.77 oz

parmesan cheese

0.35 oz

fresh parsley

Directions

Boiling

Step 1

Cook the spaghetti noodles according to package instructions.

0 mins
Prep Time
10 mins
Cook Time
Sautéing

Step 2

In a pan, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes. Cook until the garlic is golden brown.

5 mins
Prep Time
5 mins
Cook Time
Mixing

Step 3

Add the cooked spaghetti noodles to the pan and toss to coat them in the garlic sauce.

0 mins
Prep Time
0 mins
Cook Time
Plating

Step 4

Garnish with grated Parmesan cheese and fresh parsley before serving.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (34.63%)
Protein (6.93%)
Fat (58.44%)

Fat:
15 g (135 kcal)

Protein:
4 g (16 kcal)

Carbohydrates:
20 g (80 kcal)

kcal
g
Calories 7.766 kcal 0.39%
Vitamin A 0 IU 0%
Monounsaturated Fat 0.353 g 0%
Saturated Fat 0.0706 g 0.06%
Fat 0.5295 g 0.38%
Carbohydrates 0.706 g 0.14%
Sodium 4.236 mg 0.85%
Fibers 0.0706 g 0.19%
Sugars 0.0353 g 0%
Protein 0.1412 g 0.17%
Vitamin C 0.0706 mg 0.08%
Calcium 0.1412 mg 0.03%
Iron 0.2118 mg 0.04%
Potassium 2.471 mg 0.49%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin E 0.353 mg 2.35%
Zinc 0.0706 mg 0.01%
Selenium 0 mcg 0%
Vitamin D 0 mcg 0%

Recipe Attributes

Cuisines Italian French Japanese Mediterranean Spanish American
Kitchen Tools Slow Cooker
Course Appetizers Breads Salads Snacks Sauces & Dressings
Demographics Teen Friendly Lactation Friendly Allergy Friendly Heart Healthy
Diet Mediterranean Diet Vegetarian Diet Pescatarian Diet Ovo-Vegetarian Diet
Meal Type Lunch Dinner Snack
Difficulty Level Easy

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