Spicy Baja Crispy Smashchicken Sandwich
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
17.65 oz
chicken breast
3.53 oz
flour
2 pieces
Egg
3.53 oz
bread crumbs
8.45 fl oz
vegetable oil
4 pieces
buns
1.77 oz
mayonnaise
1.01 fl oz
hot sauce
3.53 oz
lettuce
3.53 oz
Tomato
1.77 oz
onion
1.77 oz
Pickles
Directions
Step 1
Pound the chicken breasts to an even thickness.
Step 2
In a shallow dish, mix the flour, salt, and pepper.
Step 3
In another shallow dish, beat the eggs.
Step 4
Dip each chicken breast into the flour mixture, then into the beaten eggs, and finally into the bread crumbs.
Step 5
Heat vegetable oil in a large skillet over medium-high heat.
Step 6
Fry the chicken breasts until golden brown and cooked through, about 4-5 minutes per side.
Step 7
In a small bowl, mix mayonnaise and hot sauce.
Step 8
Spread the mayonnaise mixture on the buns.
Step 9
Top each bun with a fried chicken breast, lettuce, tomato, onion, and pickles.
Step 10
Serve the Spicy Baja Crispy Smashchicken Sandwich immediately.
Nutrition Facts
Fat:
20 g
(180
kcal)
Protein:
30 g
(120
kcal)
Carbohydrates:
40 g
(160
kcal)
| Calories | 22.05 kcal | 1.1% |
| Vitamin A | 0.441 IU | 0.05% |
| Monounsaturated Fat | 0.441 g | 0% |
| Saturated Fat | 0.2205 g | 0.2% |
| Fat | 0.882 g | 0.63% |
| Carbohydrates | 1.764 g | 0.35% |
| Sodium | 35.28 mg | 7.06% |
| Fibers | 0.1764 g | 0.46% |
| Sugars | 0.2205 g | 0% |
| Protein | 1.323 g | 1.56% |
| Vitamin C | 0.6615 mg | 0.74% |
| Calcium | 0.441 mg | 0.09% |
| Iron | 0.6615 mg | 0.13% |
| Potassium | 22.05 mg | 4.41% |
| Alcohol | 0 g | 0% |
| Cholesterol | 4.41 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.882 mg | 67.85% |
| Vitamin B12 | 1.1025 mcg | 45.94% |
| Vitamin E | 0.441 mg | 2.94% |
| Zinc | 0.6615 mg | 0.13% |
| Selenium | 0.882 mcg | 0.18% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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