Spicy Chicken and Avocado Eggrolls
Recipe Type:
Standard
Prep Time:
20 mins
Cook Time:
15 mins
Total Time:
35 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
10.59 oz
chicken breast
7.06 oz
Avocado
8 pieces
eggroll wrappers
3.53 oz
Red Bell Pepper
1.77 oz
Green Onions
2 tbsp
soy sauce
1 tbsp
sriracha sauce
2 tbsp
vegetable oil
Directions
Step 1
In a bowl, mix together the diced chicken, diced avocado, diced red bell pepper, sliced green onions, soy sauce, and sriracha sauce.
Step 2
Place about 2 tablespoons of the chicken and avocado mixture onto each eggroll wrapper. Fold the sides of the wrapper over the filling, then roll up tightly.
Step 3
Heat vegetable oil in a deep skillet or fryer. Fry the eggrolls until golden brown and crispy, about 3-4 minutes per side.
Step 4
Remove the eggrolls from the skillet and drain on a paper towel-lined plate. Serve hot and enjoy!
Nutrition Facts
Fat:
10 g
(90
kcal)
Protein:
20 g
(80
kcal)
Carbohydrates:
40 g
(160
kcal)
| Calories | 15.435 kcal | 0.77% |
| Vitamin A | 0.441 IU | 0.05% |
| Monounsaturated Fat | 0.2205 g | 0% |
| Saturated Fat | 0.0882 g | 0.08% |
| Fat | 0.441 g | 0.32% |
| Carbohydrates | 1.764 g | 0.35% |
| Sodium | 26.46 mg | 5.29% |
| Fibers | 0.2205 g | 0.58% |
| Sugars | 0.0882 g | 0% |
| Protein | 0.882 g | 1.04% |
| Vitamin C | 2.205 mg | 2.45% |
| Calcium | 0.1764 mg | 0.04% |
| Iron | 0.441 mg | 0.09% |
| Potassium | 26.46 mg | 5.29% |
| Alcohol | 0 g | 0% |
| Cholesterol | 1.764 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.882 mg | 67.85% |
| Vitamin B12 | 0.441 mcg | 18.38% |
| Vitamin E | 0.2646 mg | 1.76% |
| Zinc | 0.441 mg | 0.09% |
| Selenium | 0.6615 mcg | 0.13% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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