Spicy Chicken and Zucchini Kebabs

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Spicy Chicken and Zucchini Kebabs's Image
Spicy Chicken and Zucchini Kebabs are a delicious and healthy grilling option. The chicken is marinated in a spicy blend of herbs and spices, then skewered with zucchini and grilled to perfection. This dish is perfect for summer barbecues and outdoor gatherings.

Recipe Type:
Standard

Prep Time:
20 mins

Cook Time:
15 mins

Total Time:
35 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

14.12 oz

chicken breast

14.12 oz

zucchini

2 tbsp

olive oil

3 cloves

garlic

2 tsp

paprika

1 tsp

cayenne pepper

1 tsp

salt

1 tsp

black pepper

2 tbsp

lemon juice

2 tbsp

fresh parsley

Directions

Mixing

Step 1

In a bowl, combine the olive oil, garlic, paprika, cayenne pepper, salt, black pepper, lemon juice, and fresh parsley to make the marinade.

5 mins
Prep Time
0 mins
Cook Time
Cutting

Step 2

Cut the chicken breast into bite-sized pieces and add them to the marinade. Let the chicken marinate for at least 15 minutes.

5 mins
Prep Time
0 mins
Cook Time
Cutting

Step 3

Cut the zucchini into thick slices. Thread the marinated chicken and zucchini onto skewers.

5 mins
Prep Time
0 mins
Cook Time
Grilling

Step 4

Preheat the grill to medium-high heat. Grill the kebabs for about 10-12 minutes, turning occasionally, until the chicken is cooked through and the zucchini is tender.

0 mins
Prep Time
10 mins
Cook Time
Resting

Step 5

Remove the kebabs from the grill and let them rest for a few minutes before serving. Serve hot with your favorite dipping sauce.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (12.37%)
Protein (41.24%)
Fat (46.39%)

Fat:
10 g (90 kcal)

Protein:
20 g (80 kcal)

Carbohydrates:
6 g (24 kcal)

kcal
g
Calories 8.82 kcal 0.44%
Vitamin A 0.441 IU 0.05%
Monounsaturated Fat 0.2205 g 0%
Saturated Fat 0.0882 g 0.08%
Fat 0.441 g 0.32%
Carbohydrates 0.2646 g 0.05%
Sodium 13.23 mg 2.65%
Fibers 0.0882 g 0.23%
Sugars 0.0882 g 0%
Protein 0.882 g 1.04%
Vitamin C 0.6615 mg 0.74%
Calcium 0.1764 mg 0.04%
Iron 0.3528 mg 0.07%
Potassium 0.441 mg 0.09%
Alcohol 0 g 0%
Cholesterol 2.205 mg 0%
Lactose 0 g 0%
Vitamin B6 0.441 mg 33.92%
Vitamin B12 0.6615 mcg 27.56%
Vitamin E 0.2646 mg 1.76%
Zinc 0.441 mg 0.09%
Selenium 0.882 mcg 0.18%
Vitamin D 0.0882 mcg 0.59%

Recipe Attributes

Events Barbecue Picnic
Kitchen Tools Grill Slow Cooker Pressure Cooker
Course Appetizers Main Dishes Side Dishes Salads Snacks Sauces & Dressings Desserts Drinks
Healthy For Gastroesophageal reflux disease (GERD) Gastritis Peptic ulcer disease Inflammatory bowel disease (IBD) Irritable bowel syndrome (IBS)
Meal Type Lunch Dinner Snack
Difficulty Level Easy

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