Spicy Chicken Rigatoni
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
14.12 oz
rigatoni noodles
14.12 oz
chicken breast
17.65 oz
tomato sauce
2 tsp
red chili flakes
3 cloves
garlic
2 tbsp
olive oil
1 tsp
Salt
1 tsp
Black pepper
1.77 oz
parmesan cheese
Directions
Step 1
Cook the rigatoni noodles according to package instructions. Drain and set aside.
Step 2
In a large skillet, heat olive oil over medium heat. Add minced garlic and red chili flakes. Cook for 1-2 minutes until fragrant.
Step 3
Add diced chicken breast to the skillet. Cook until the chicken is cooked through and no longer pink.
Step 4
Pour tomato sauce into the skillet. Stir well to combine with the chicken and spices. Simmer for 10 minutes to allow the flavors to meld together.
Step 5
Add the cooked rigatoni noodles to the skillet. Toss well to coat the noodles with the spicy tomato sauce.
Step 6
Serve the Spicy Chicken Rigatoni hot, garnished with grated Parmesan cheese.
Nutrition Facts
Fat:
15 g
(135
kcal)
Protein:
30 g
(120
kcal)
Carbohydrates:
50 g
(200
kcal)
| Calories | 17.64 kcal | 0.88% |
| Vitamin A | 0.441 IU | 0.05% |
| Monounsaturated Fat | 0.2205 g | 0% |
| Saturated Fat | 0.1323 g | 0.12% |
| Fat | 0.6615 g | 0.47% |
| Carbohydrates | 2.205 g | 0.44% |
| Sodium | 35.28 mg | 7.06% |
| Fibers | 0.2205 g | 0.58% |
| Sugars | 0.441 g | 0% |
| Protein | 1.323 g | 1.56% |
| Vitamin C | 0.6615 mg | 0.74% |
| Calcium | 0.882 mg | 0.18% |
| Iron | 0.6615 mg | 0.13% |
| Potassium | 26.46 mg | 5.29% |
| Alcohol | 0 g | 0% |
| Cholesterol | 3.528 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.0441 mg | 3.39% |
| Vitamin B12 | 0.0441 mcg | 1.84% |
| Vitamin E | 0.0882 mg | 0.59% |
| Zinc | 0.0882 mg | 0.02% |
| Selenium | 0.882 mcg | 0.18% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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