Spicy Roasted Chickpeas
Recipe Type:
Vegetarian
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40 mins
| Recipe Yield | 14.12 oz |
| Number of Servings | 4 |
| Serving Size | 3.53 oz |
Ingredients
14.12 oz
Chickpeas
2 tbsp
olive oil
2 tsp
paprika
1 tsp
cayenne pepper
1 tsp
garlic powder
1 tsp
salt
Directions
Step 1
Preheat the oven to 400°F (200°C).
Step 2
Rinse and drain the chickpeas.
Step 3
In a bowl, combine the olive oil, paprika, cayenne pepper, garlic powder, and salt.
Step 4
Add the chickpeas to the bowl and toss until evenly coated with the seasoning mixture.
Step 5
Spread the chickpeas in a single layer on a baking sheet.
Step 6
Bake for 30 minutes, or until the chickpeas are crispy and golden brown.
Step 7
Remove from the oven and let cool before serving.
Nutrition Facts
Fat:
13 g
(117
kcal)
Protein:
14 g
(56
kcal)
Carbohydrates:
48 g
(192
kcal)
| Calories | 12.8845 kcal | 0.64% |
| Vitamin A | 0.353 IU | 0.04% |
| Monounsaturated Fat | 0.1412 g | 0% |
| Saturated Fat | 0.0353 g | 0.03% |
| Fat | 0.4589 g | 0.33% |
| Carbohydrates | 1.6944 g | 0.34% |
| Sodium | 14.826 mg | 2.97% |
| Fibers | 0.353 g | 0.93% |
| Sugars | 0.2824 g | 0% |
| Protein | 0.4942 g | 0.58% |
| Vitamin C | 0.1059 mg | 0.12% |
| Calcium | 0.2118 mg | 0.04% |
| Iron | 0.1412 mg | 0.03% |
| Potassium | 16.8381 mg | 3.37% |
| Alcohol | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin E | 0.0353 mg | 0.24% |
| Zinc | 0.1059 mg | 0.02% |
| Selenium | 0.2471 mcg | 0.05% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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