Spicy Sausage and Shrimp Skillet
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
8.83 oz
spicy sausage
8.83 oz
Shrimp
3.53 oz
onion
3.53 oz
bell pepper
2 cloves
garlic
7.06 oz
Tomato
2 tsp
cajun seasoning
1 tsp
salt
1 tsp
black pepper
2 tbsp
olive oil
Directions
Step 1
Heat olive oil in a skillet over medium heat.
Step 2
Add the sausage to the skillet and cook until browned.
Step 3
Add the onion, bell pepper, and garlic to the skillet. Cook until the vegetables are tender.
Step 4
Add the shrimp, tomato, Cajun seasoning, salt, and black pepper to the skillet. Cook until the shrimp are pink and cooked through.
Step 5
Serve hot and enjoy!
Nutrition Facts
Fat:
18 g
(162
kcal)
Protein:
30 g
(120
kcal)
Carbohydrates:
15 g
(60
kcal)
| Calories | 15.435 kcal | 0.77% |
| Vitamin A | 0.6615 IU | 0.07% |
| Monounsaturated Fat | 0.3528 g | 0% |
| Saturated Fat | 0.1764 g | 0.16% |
| Fat | 0.7938 g | 0.57% |
| Carbohydrates | 0.6615 g | 0.13% |
| Sodium | 35.28 mg | 7.06% |
| Fibers | 0.1323 g | 0.35% |
| Sugars | 0.2205 g | 0% |
| Protein | 1.323 g | 1.56% |
| Vitamin C | 1.323 mg | 1.47% |
| Calcium | 0.441 mg | 0.09% |
| Iron | 0.882 mg | 0.18% |
| Potassium | 26.46 mg | 5.29% |
| Alcohol | 0 g | 0% |
| Cholesterol | 8.82 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.882 mg | 67.85% |
| Vitamin B12 | 1.764 mcg | 73.5% |
| Vitamin E | 0.441 mg | 2.94% |
| Zinc | 1.1025 mg | 0.22% |
| Selenium | 2.646 mcg | 0.53% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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